date: 2020-08-29T12:41:55.141Z image: https://img-global.cpcdn.com/recipes/17822d1e2375a50b/751x532cq70/grilled-plantain-with-titus-fish-and-pepper-sauce-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/17822d1e2375a50b/751x532cq70/grilled-plantain-with-titus-fish-and-pepper-sauce-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/17822d1e2375a50b/751x532cq70/grilled-plantain-with-titus-fish-and-pepper-sauce-recipe-main-photo.jpg author: Nathan Foster ratingvalue: 4.1 reviewcount: 28150 recipeingredient: - "3 half ripe plantain" - " Salt" - "1/4 kg Fresh pepper" - "1 Onion" - "1 titus fish" - "1 cksp Palmoil" recipeinstructions: - "Remove the back of the plantain." - "Wash and cut the titus fish.set both the plantain and fish in the oven but different trays." - "Set it in medium heat for 10-12minutes.remove the plantain after 8minutes." - "Cut the onion and fresh pepper.bleach the palmoil for 2minutes then pour in the onion then the fresh pepper." - "Add salt and fry.fry and be stirring.fry for just 3minutes." - "And enjoy the meal with a glass of cool water." categories: - Recipe tags: - grilled - plantain - with katakunci: grilled plantain with nutrition: 208 calories recipecuisine: American preptime: "PT31M" cooktime: "PT52M" recipeyield: "3" recipecategory: Lunch ---  Hello everybody, it is Jim, welcome to my recipe site. Today, we're going to prepare a special dish, grilled plantain with titus fish and pepper sauce. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious. Grilled plantain with titus fish and pepper sauce is one of the most popular of current trending foods on earth. It's simple, it is quick, it tastes delicious. It's appreciated by millions daily. They are fine and they look fantastic. Grilled plantain with titus fish and pepper sauce is something which I have loved my whole life. HOT TO MAKE GRILLED CATFISH AND PLANTAIN. "A barbecue can refer to the cooking method itself, the meat cooked this way, or to a type of social event. Fresh Tilapia Fish Plantain Scotch bonnet pepper Red bell pepper Green bell pepper Yellow bell pepper Onions Garlic powder Ginger powder Curry powder White. Make your grilled fish more glam by pairing it with dodo/fried plantain, and pepper sauce - amazing twist to your usual fish recipes. Throwing some fish on the grill and spritzing it with a squeeze of lemon is an easy way to end a perfect day. To begin with this recipe, we must first prepare a few components. You can cook grilled plantain with titus fish and pepper sauce using 6 ingredients and 6 steps. Here is how you can achieve it. ##### The ingredients needed to make Grilled plantain with titus fish and pepper sauce: 1. Prepare 3 half ripe plantain 1. Take Salt 1. Prepare 1/4 kg Fresh pepper 1. Prepare 1 Onion 1. Get 1 titus fish 1. Take 1 cksp Palmoil Ripe / Unripe Plantain: as much as you can eat! When the barbecue is heated, place the peeled plantains and fish on the barbecue grids to start roasting. Remember to turn the sides from time to time for an even roast. You can roast or barbecue both ripe and unripe plantain. ##### Instructions to make Grilled plantain with titus fish and pepper sauce: 1. Remove the back of the plantain. 1. Wash and cut the titus fish.set both the plantain and fish in the oven but different trays. 1. Set it in medium heat for 10-12minutes.remove the plantain after 8minutes. 1. Cut the onion and fresh pepper.bleach the palmoil for 2minutes then pour in the onion then the fresh pepper. 1. Add salt and fry.fry and be stirring.fry for just 3minutes. 1. And enjoy the meal with a glass of cool water. Remember to turn the sides from time to time for an even roast. You can roast or barbecue both ripe and unripe plantain. If you have a sweet tooth, you definitely want to go for the roasted ripe plantain. Add some fish (preferably mackerel) in the barbecue and you will be wondering what you have been doing by not trying this African yummy recipe before now. Fish is done when it looks opaque and just begins to flake easily with a fork. So that is going to wrap this up with this exceptional food grilled plantain with titus fish and pepper sauce recipe. Thank you very much for your time. I'm sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!