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date: 2020-07-30T01:12:32.455Z
image: https://img-global.cpcdn.com/recipes/06cc68fd55f635f1/751x532cq70/instant-pot-moroccan-soup-with-chickpeas-and-split-red-peas-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/06cc68fd55f635f1/751x532cq70/instant-pot-moroccan-soup-with-chickpeas-and-split-red-peas-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/06cc68fd55f635f1/751x532cq70/instant-pot-moroccan-soup-with-chickpeas-and-split-red-peas-recipe-main-photo.jpg
author: Ricardo Stevens
ratingvalue: 5
reviewcount: 42787
recipeingredient:
- "2 tbsp olive oil"
- "1 cup diced onions"
- "1 1/2 tsp garlic powder"
- "2-3 tsp Moroccan spice"
- "1/8 tsp Cayenne"
- "1 can chopped tomatoes"
- "1 carrot sliced"
- "1/2 cup sliced mushrooms optional"
- "1 celery sliced"
- "1 cup sliced pork"
- "1 cup Chickpeas"
- "1 cup Split red lentils"
- "1/2 cup quinoa"
- "6 cups chicken stock"
recipeinstructions:
- "In an electric pressure cooker press saute add oil, bring to hot"
- "Add diced onions, carrots, celery. Cook for about 3 minutes."
- "Add the canned tomatoes, then stir in the rinsed lentils, chickpeas, and quinoa. (Should be rehydrated)"
- "Add the chicken stock, respect the 1/2 pot line."
- "Cook at bean or manual for 20 minutes. Leave natural release for 10 minutes. Then quick release. Salt and pepper to taste, Enjoy"
categories:
- Recipe
tags:
- instant
- pot
-
katakunci: instant pot
nutrition: 104 calories
recipecuisine: American
preptime: "PT20M"
cooktime: "PT33M"
recipeyield: "4"
recipecategory: Dessert
---
![Instant Pot - Moroccan Soup with Chickpeas and split red peas](https://img-global.cpcdn.com/recipes/06cc68fd55f635f1/751x532cq70/instant-pot-moroccan-soup-with-chickpeas-and-split-red-peas-recipe-main-photo.jpg)
Hey everyone, it is Brad, welcome to my recipe page. Today, we're going to make a special dish, instant pot - moroccan soup with chickpeas and split red peas. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Instant Pot - Moroccan Soup with Chickpeas and split red peas is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It's easy, it is fast, it tastes yummy. They are nice and they look wonderful. Instant Pot - Moroccan Soup with Chickpeas and split red peas is something which I've loved my entire life.
Easy Dump & Start Instant Pot recipe for Moroccan Chickpea Soup, a hearty and flavorful dish. This Instant Pot Split Pea Soup with bold Moroccan flavours is hearty, satisfying and super quick and easy to make. You can freeze Instant Pot Split Pea Soup for easy meal prep. Freeze in individual portions or freeze all of it I used red lentils and split mung beans instead of yellow split peas.
To begin with this particular recipe, we must first prepare a few components. You can have instant pot - moroccan soup with chickpeas and split red peas using 14 ingredients and 5 steps. Here is how you can achieve it.
##### The ingredients needed to make Instant Pot - Moroccan Soup with Chickpeas and split red peas:
1. Take 2 tbsp olive oil
1. Get 1 cup diced onions
1. Make ready 1 1/2 tsp garlic powder
1. Prepare 2-3 tsp Moroccan spice
1. Get 1/8 tsp Cayenne
1. Take 1 can chopped tomatoes
1. Make ready 1 carrot sliced
1. Get 1/2 cup sliced mushrooms optional
1. Get 1 celery sliced
1. Get 1 cup sliced pork
1. Prepare 1 cup Chickpeas
1. Make ready 1 cup Split red lentils
1. Prepare 1/2 cup quinoa
1. Take 6 cups chicken stock
By :Instant Pot Recipe Collection Cookbook. Discover the wonderful world of Instant Pot®! This versatile multi-cooker will change the way you cook—now making Or try delicious new flavors such as Thai Pumpkin Chicken Soup, Lamb and Chickpea Stew, Coconut Butternut. This Instant Pot Moroccan Stew recipe is delicious, flavorful and so beautiful.
##### Steps to make Instant Pot - Moroccan Soup with Chickpeas and split red peas:
1. In an electric pressure cooker press saute add oil, bring to hot
1. Add diced onions, carrots, celery. Cook for about 3 minutes.
1. Add the canned tomatoes, then stir in the rinsed lentils, chickpeas, and quinoa. (Should be rehydrated)
1. Add the chicken stock, respect the 1/2 pot line.
1. Cook at bean or manual for 20 minutes. Leave natural release for 10 minutes. Then quick release. Salt and pepper to taste, Enjoy
This versatile multi-cooker will change the way you cook—now making Or try delicious new flavors such as Thai Pumpkin Chicken Soup, Lamb and Chickpea Stew, Coconut Butternut. This Instant Pot Moroccan Stew recipe is delicious, flavorful and so beautiful. The colors you see in the photos are real! Instant Pot African Peanut Stew is a hearty, comforting soup with rich, bold flavors. Also, did I miss where the recipe differentiates between cooked or uncooked chick peas?
So that is going to wrap it up for this exceptional food instant pot - moroccan soup with chickpeas and split red peas recipe. Thank you very much for your time. I'm sure that you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!