date: 2020-10-17T21:10:17.065Z image: https://img-global.cpcdn.com/recipes/d9c29e29eea1a9ff/751x532cq70/dragon-fruit-smoothie-bowls-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/d9c29e29eea1a9ff/751x532cq70/dragon-fruit-smoothie-bowls-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/d9c29e29eea1a9ff/751x532cq70/dragon-fruit-smoothie-bowls-recipe-main-photo.jpg author: Micheal Roberson ratingvalue: 4.3 reviewcount: 7310 recipeingredient: - " For the smoothie bowl" - " frozen blueberries" - " frozen raspberries" - " frozen dragon fruit I used the brand creative gourmet" - " milk of choice" - " large banana" - " For the toppings" - " Use any desired toppings go to top of page to see the topping I used" recipeinstructions: - "Gather all ingredients." - "In a high speed blender, process the frozen blueberries, raspberries, dragon fruit, milk and banana." - "Continue processing until the mixture becomes smooth and a think consistency." - "Add more milk if needed. if the mixture is too runny then add some more frozen fruit." - "Pour into 2 medium sized bowls and top with the toppings of your choice." - "Enjoy!!" categories: - Recipe tags: - dragon - fruit - smoothie katakunci: dragon fruit smoothie nutrition: 159 calories recipecuisine: American preptime: "PT21M" cooktime: "PT56M" recipeyield: "1" recipecategory: Lunch ---  Hello everybody, I hope you're having an amazing day today. Today, I'm gonna show you how to make a special dish, dragon fruit smoothie bowls. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious. Dragon Fruit Smoothie Bowls is one of the most favored of recent trending meals on earth. It's easy, it is fast, it tastes yummy. It is enjoyed by millions daily. They're nice and they look fantastic. Dragon Fruit Smoothie Bowls is something that I have loved my entire life. These Dragon Fruit Smoothie Bowls are a perfect breakfast, snack or dessert. This Dragon Fruit Smoothie Bowl recipe uses pitaya, or dragon fruit, for a delicious bowl that packs health benefits. You'll have to experience that answer first hand when making this Dragon Fruit Smoothie Bowl that's loaded with fiber, antioxidants, healthy fats, and protein (lots of options here!). The dragon fruit puree had a milder taste than I'd expected, which means it pairs well with other fruits. To get started with this recipe, we must prepare a few ingredients. You can have dragon fruit smoothie bowls using 8 ingredients and 6 steps. Here is how you cook that. ##### The ingredients needed to make Dragon Fruit Smoothie Bowls: 1. Get For the smoothie bowl: 1. Get frozen blueberries 1. Get frozen raspberries 1. Prepare frozen dragon fruit (I used the brand creative gourmet) 1. Get milk of choice 1. Prepare large banana 1. Prepare For the toppings: 1. Get Use any desired toppings (go to top of page to see the topping I used) Smoothie bowls are an easy and healthy way to start off the day. And now that dragon fruit is commonly available, making this vibrant The vibrant pink color of dragon fruit simply demands one's attention. This vibrant Dragon Fruit Smoothie Bowl is a perfect, healthy way to start the day. I was a bit slow to hop on the smoothie bowl bandwagon. ##### Instructions to make Dragon Fruit Smoothie Bowls: 1. Gather all ingredients. 1. In a high speed blender, process the frozen blueberries, raspberries, dragon fruit, milk and banana. 1. Continue processing until the mixture becomes smooth and a think consistency. 1. Add more milk if needed. if the mixture is too runny then add some more frozen fruit. 1. Pour into 2 medium sized bowls and top with the toppings of your choice. 1. Enjoy!! This vibrant Dragon Fruit Smoothie Bowl is a perfect, healthy way to start the day. I was a bit slow to hop on the smoothie bowl bandwagon. Why would I want to make a smoothie, pour it in a bowl, and eat it with a spoon? Isn't it just so much more easy to pour it into a to-go cup and hit the road? This vibrant magenta smoothie bowl is as delicious as it is beautiful. So that's going to wrap this up with this special food dragon fruit smoothie bowls recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!