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date: 2020-12-31T03:36:37.960Z
image: https://img-global.cpcdn.com/recipes/20c8fcb90a22634b/751x532cq70/vickys-savoury-cauliflower-rice-gf-df-ef-sf-nf-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/20c8fcb90a22634b/751x532cq70/vickys-savoury-cauliflower-rice-gf-df-ef-sf-nf-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/20c8fcb90a22634b/751x532cq70/vickys-savoury-cauliflower-rice-gf-df-ef-sf-nf-recipe-main-photo.jpg
author: Ernest Lee
ratingvalue: 4.2
reviewcount: 8422
recipeingredient:
- "1 onion"
- "1 carrot"
- "1 courgette"
- "1 red bell pepper"
- "450 grams cauliflower florets"
- "2 cloves garlic"
- "1 cm length of peeled ginger"
- "80 grams sweetcorn"
- "1/2 tsp ground cumin"
- "1/2 tsp turmeric"
- "300 mls strong vegetable stock"
- " salt and freshly ground black pepper"
recipeinstructions:
- "Roughly chop the onion, carrot, courgette and red pepper into chunks and put into a food processor with the cauliflower florets, garlic and ginger, pulsing until finely chopped (but not pureed)"
- "Put the mixture into a saucepan with the cumin and turmeric and stir to coat"
- "Add the stock and sweetcorn and bring to a simmer. Let cook until the stock has all been sucked up by the cauliflower, around 15 minutes"
- "Season well with pepper and some salt and serve immediately"
categories:
- Recipe
tags:
- vickys
- savoury
- cauliflower
katakunci: vickys savoury cauliflower
nutrition: 169 calories
recipecuisine: American
preptime: "PT31M"
cooktime: "PT52M"
recipeyield: "3"
recipecategory: Lunch
---
![Vickys Savoury Cauliflower 'Rice', GF DF EF SF NF](https://img-global.cpcdn.com/recipes/20c8fcb90a22634b/751x532cq70/vickys-savoury-cauliflower-rice-gf-df-ef-sf-nf-recipe-main-photo.jpg)
Hello everybody, it's me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a special dish, vickys savoury cauliflower 'rice', gf df ef sf nf. It is one of my favorites. This time, I'm gonna make it a little bit unique. This will be really delicious.
Vickys Savoury Cauliflower 'Rice', GF DF EF SF NF is one of the most well liked of current trending foods in the world. It is easy, it's quick, it tastes delicious. It is appreciated by millions every day. Vickys Savoury Cauliflower 'Rice', GF DF EF SF NF is something which I have loved my whole life. They're nice and they look wonderful.
To begin with this recipe, we must first prepare a few ingredients. You can cook vickys savoury cauliflower 'rice', gf df ef sf nf using 12 ingredients and 4 steps. Here is how you cook that.
##### The ingredients needed to make Vickys Savoury Cauliflower 'Rice', GF DF EF SF NF:
1. Get 1 onion
1. Get 1 carrot
1. Get 1 courgette
1. Make ready 1 red bell pepper
1. Take 450 grams cauliflower florets
1. Make ready 2 cloves garlic
1. Get 1 cm length of peeled ginger
1. Take 80 grams sweetcorn
1. Make ready 1/2 tsp ground cumin
1. Prepare 1/2 tsp turmeric
1. Make ready 300 mls strong vegetable stock
1. Get salt and freshly ground black pepper
##### Steps to make Vickys Savoury Cauliflower 'Rice', GF DF EF SF NF:
1. Roughly chop the onion, carrot, courgette and red pepper into chunks and put into a food processor with the cauliflower florets, garlic and ginger, pulsing until finely chopped (but not pureed)
1. Put the mixture into a saucepan with the cumin and turmeric and stir to coat
1. Add the stock and sweetcorn and bring to a simmer. Let cook until the stock has all been sucked up by the cauliflower, around 15 minutes
1. Season well with pepper and some salt and serve immediately
So that is going to wrap it up with this exceptional food vickys savoury cauliflower 'rice', gf df ef sf nf recipe. Thanks so much for your time. I'm confident that you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!