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date: 2020-08-16T15:47:24.497Z
image: https://img-global.cpcdn.com/recipes/080d3c017e5086ff/751x532cq70/vegetables-soup-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/080d3c017e5086ff/751x532cq70/vegetables-soup-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/080d3c017e5086ff/751x532cq70/vegetables-soup-recipe-main-photo.jpg
author: Daniel Reeves
ratingvalue: 4
reviewcount: 34512
recipeingredient:
- " Spinach"
- " Ugwu"
- "leaf Water"
- "3 ball of onions"
- "1 wrap of stock fish"
- "100 g crayfish"
- "3 pieces dry fish"
- "1 wrap of Parboiled meat"
- "15 pieces red pepper"
- " Seasoning"
- " Salt"
- " Warm water"
- " Red oil"
- "2 spoon tomato paste"
- " OPeye or locus beans"
- " Black pepper"
- " Cow skin pomo"
- " GarlicGarlic puree"
recipeinstructions:
- "Get a pot put it on a stove and pour your red oil in it, pour your onions and grinded red pepper in it and stir"
- "Pour your grinded cry fish, tomato paste and Garlic puree in the sauce and mix them together"
- "Parboil your cow skin (pomo), stock fish, dry fish and your parboiled meat together and sieve the water in them after parboiling them, to drain the water in the and pour them in your sauce and mix"
- "Then pound your opeye or locus beans together with a pieces of Garlic, pour it in your sauce with your seasoning, black pepper and salt"
- "Cover it and allow it to cook for 2 minutes"
- "Wash your spinach with hot water to give it a soft texture and eye catching look and put it in a sieve so that all the water in them will drain, pour your ugwu in the sauce and mix"
- "After all the water in your spinach has dry off you pour it in the sauce and mix, after atleat 1 minute you pour your water leaf in the sauce"
- "Cover it and allow it to cook for at least 3 minutes"
- "Serve it with semovita, Amala or pounded yam any type of swallow you wish, your choice"
categories:
- Recipe
tags:
- vegetables
- soup
katakunci: vegetables soup
nutrition: 152 calories
recipecuisine: American
preptime: "PT18M"
cooktime: "PT53M"
recipeyield: "2"
recipecategory: Dessert
---
![Vegetables soup](https://img-global.cpcdn.com/recipes/080d3c017e5086ff/751x532cq70/vegetables-soup-recipe-main-photo.jpg)
Hey everyone, it's me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, vegetables soup. One of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
Vegetable soup is a common soup prepared using vegetables and leaf vegetables as primary ingredients. It dates to ancient history, and is a mass-produced food product in contemporary times. Potato soup, gazpacho, butternut squash soup—find the best recipes for all your favorite vegetable soups. Tomato and Barley Vegetable Soup photo by Brian Hagiwara / Getty Images.
Vegetables soup is one of the most popular of recent trending foods in the world. It is easy, it's quick, it tastes delicious. It's enjoyed by millions daily. Vegetables soup is something which I have loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can have vegetables soup using 18 ingredients and 9 steps. Here is how you can achieve that.
##### The ingredients needed to make Vegetables soup:
1. Prepare Spinach
1. Prepare Ugwu
1. Make ready leaf Water
1. Take 3 ball of onions
1. Take 1 wrap of stock fish
1. Prepare 100 g crayfish
1. Get 3 pieces dry fish
1. Take 1 wrap of Parboiled meat
1. Prepare 15 pieces red pepper
1. Make ready Seasoning
1. Prepare Salt
1. Make ready Warm water
1. Take Red oil
1. Take 2 spoon tomato paste
1. Make ready OPeye or locus beans
1. Take Black pepper
1. Get Cow skin (pomo)
1. Get Garlic/Garlic puree
Whether you like a chunky soup or a smooth and creamy soup, it's a completely satisfying. This homemade vegetable soup is healthy, easy to make, and tastes fantastic. It's also vegan when you use vegetable broth! Jump to the Easy Vegetable Soup Recipe or read on to see our tips for.
##### Steps to make Vegetables soup:
1. Get a pot put it on a stove and pour your red oil in it, pour your onions and grinded red pepper in it and stir
1. Pour your grinded cry fish, tomato paste and Garlic puree in the sauce and mix them together
1. Parboil your cow skin (pomo), stock fish, dry fish and your parboiled meat together and sieve the water in them after parboiling them, to drain the water in the and pour them in your sauce and mix
1. Then pound your opeye or locus beans together with a pieces of Garlic, pour it in your sauce with your seasoning, black pepper and salt
1. Cover it and allow it to cook for 2 minutes
1. Wash your spinach with hot water to give it a soft texture and eye catching look and put it in a sieve so that all the water in them will drain, pour your ugwu in the sauce and mix
1. After all the water in your spinach has dry off you pour it in the sauce and mix, after atleat 1 minute you pour your water leaf in the sauce
1. Cover it and allow it to cook for at least 3 minutes
1. Serve it with semovita, Amala or pounded yam any type of swallow you wish, your choice
It's also vegan when you use vegetable broth! Jump to the Easy Vegetable Soup Recipe or read on to see our tips for. Soup is not only for cold weather. Make yourself soup year-round with these recipes that are seriously satisfying and packed with vegetables! This collection of vegetable soup recipes will hit the spot for vegetarians and Paleo eaters alike.
So that is going to wrap it up with this exceptional food vegetables soup recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!