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date: 2020-11-22T07:36:06.041Z
image: https://img-global.cpcdn.com/recipes/16d059c79cb67894/751x532cq70/title-fish-beans-porridge-garnished-with-fried-plantain-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/16d059c79cb67894/751x532cq70/title-fish-beans-porridge-garnished-with-fried-plantain-recipe-main-photo.jpg
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author: Olivia Wagner
ratingvalue: 4.7
reviewcount: 48301
recipeingredient:
- "1 derica White beans"
- " Scotch bonnet pepper"
- " Onions chopped"
- "cube Seasoning"
- " fresh fish"
- " Palm oil"
- " Salt"
- " Plantain diced"
- " Crayfish grounded"
recipeinstructions:
- "Select and wash your beans"
- "Per boil your beans for about 20mins, till it half tendered"
- "Drain out the water, and pour another water into the pot enough to cook the beans, onions and the washed fish till it well cooked"
- "When it well tendered and cooked, add in your blended pepper allow it to cook for at least 4mins"
- "Then add in palm oil, salt, season cube,crayfish and onions, allow the fish to be well mashed but don't over mash so that the beans wont be soggy."
- "Cover with the pot lid and allow the extra water to dry out and turn off the heat"
- "Slice and fry the plantain till it goldened brown"
- "Serve your yummy beans and fish porridge and garnish with plantain"
categories:
- Recipe
tags:
- title
- fish
- beans
katakunci: title fish beans
nutrition: 207 calories
recipecuisine: American
preptime: "PT18M"
cooktime: "PT53M"
recipeyield: "2"
recipecategory: Lunch
---
![Title: Fish beans porridge garnished with fried plantain](https://img-global.cpcdn.com/recipes/16d059c79cb67894/751x532cq70/title-fish-beans-porridge-garnished-with-fried-plantain-recipe-main-photo.jpg)
Hello everybody, I hope you are having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, title: fish beans porridge garnished with fried plantain. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Sweet beans (oloyin) with plantain is a very healthy and delicious dish which can always be customised to your own taste by adding any fish of your choice. It can be served with fried plantain (dodo), gari, bread, yam, pap (ogi), rice and many moreā¦. Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. Frankly, this meal doesn't appear often in my menu but anytime I decide to Plantain porridge is easy to prepare, it takes the same process as Porridge Yam, although, with a little twist and slight changes in ingredients.
Title: Fish beans porridge garnished with fried plantain is one of the most well liked of recent trending foods on earth. It's enjoyed by millions every day. It is simple, it's quick, it tastes yummy. They're nice and they look fantastic. Title: Fish beans porridge garnished with fried plantain is something which I've loved my whole life.
To get started with this particular recipe, we have to prepare a few components. You can cook title: fish beans porridge garnished with fried plantain using 9 ingredients and 8 steps. Here is how you can achieve it.
##### The ingredients needed to make Title: Fish beans porridge garnished with fried plantain:
1. Make ready 1 derica White beans
1. Get Scotch bonnet pepper
1. Get Onions chopped
1. Prepare cube Seasoning
1. Get fresh fish
1. Make ready Palm oil
1. Prepare Salt
1. Take Plantain diced
1. Get Crayfish grounded
You can add fish, beef or seafood to your bean and plantain porridge if you have any or simply serve your beans and plantain with fried fish. Beans Porridge is not a very popular recipe due to the bloating associated with beans. When the beans porridge is soft, add the onions, crayfish (if using it), pepper and seasoning. If you cooked the beans porridge without any of the additions, serve with Fried Plantain, Fried Yam or fried sweet.
##### Steps to make Title: Fish beans porridge garnished with fried plantain:
1. Select and wash your beans
1. Per boil your beans for about 20mins, till it half tendered
1. Drain out the water, and pour another water into the pot enough to cook the beans, onions and the washed fish till it well cooked
1. When it well tendered and cooked, add in your blended pepper allow it to cook for at least 4mins
1. Then add in palm oil, salt, season cube,crayfish and onions, allow the fish to be well mashed but don't over mash so that the beans wont be soggy.
1. Cover with the pot lid and allow the extra water to dry out and turn off the heat
1. Slice and fry the plantain till it goldened brown
1. Serve your yummy beans and fish porridge and garnish with plantain
When the beans porridge is soft, add the onions, crayfish (if using it), pepper and seasoning. If you cooked the beans porridge without any of the additions, serve with Fried Plantain, Fried Yam or fried sweet. Shuco, a Salvadoran dish of black, blue or purple corn flour, ground pumpkin seeds, chili sauce and red cooked kidney beans, which was traditionally drunk out of a hollowed-out gourd at early morning, especially. See more ideas about Plantain recipes, Plantains, Recipes. Plantain Sweet Potato Tacos with Guacamole
So that is going to wrap it up for this exceptional food title: fish beans porridge garnished with fried plantain recipe. Thank you very much for your time. I'm confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!