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date: 2020-11-15T08:06:06.042Z
image: https://img-global.cpcdn.com/recipes/70f18bb5577b6fcb/751x532cq70/etinkeni-mmong-ikong-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/70f18bb5577b6fcb/751x532cq70/etinkeni-mmong-ikong-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/70f18bb5577b6fcb/751x532cq70/etinkeni-mmong-ikong-recipe-main-photo.jpg
author: Gabriel Torres
ratingvalue: 5
reviewcount: 5105
recipeingredient:
- "2 bunch water leaf"
- "1 bunch uziza leaf"
- "1/2 kilo beef or goat meat"
- "2 medium Dry fish"
- "1 stock fish"
- "1 tbspn Crayfish"
- " Ponmo"
- "2 spoons palm oil"
- " Scotch bonnet pepper"
- "5 seasoning cubes"
- " Salt"
recipeinstructions:
- "Get the ingredients ready slice the water leaf as thinly as possible"
- "Place a pot over heat pour in the beef,stockfish, dry fish and ponmo add the seasoning cubes and salt."
- "Pour some water and allow to cook until the water is almost dry add the blended pepper give it a stir cover and allow to continue cooking."
- "Pound the crayfish and the opehe together add to the pot add some Palm oil into it. Allow the water to almost dry up as the water leaf also has water."
- "Add the water leaf and uziza leaf into the pot and give it a good stir."
- "When the leaves wilt allow to cook through and it's ready to serve."
- "Serve with your favourite swallow I served mine with fufu."
categories:
- Recipe
tags:
- etinkeni
- mmong
- ikong
katakunci: etinkeni mmong ikong
nutrition: 164 calories
recipecuisine: American
preptime: "PT19M"
cooktime: "PT50M"
recipeyield: "4"
recipecategory: Dinner
---
![Etinkeni Mmong Ikong](https://img-global.cpcdn.com/recipes/70f18bb5577b6fcb/751x532cq70/etinkeni-mmong-ikong-recipe-main-photo.jpg)
Hey everyone, it is Louise, welcome to my recipe page. Today, I'm gonna show you how to make a special dish, etinkeni mmong ikong. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
We can call it the Efik E. Soup or simply Etinkeni Ikong, I know the 'mmong' may be difficult to pronounce. Basically it means Uziza and Water leaves soup. Considering how much I love using Uziza leaves, it is incredible that this has never occurred to me before.
Etinkeni Mmong Ikong is one of the most favored of current trending foods in the world. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. Etinkeni Mmong Ikong is something which I've loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we have to first prepare a few components. You can have etinkeni mmong ikong using 11 ingredients and 7 steps. Here is how you cook it.
##### The ingredients needed to make Etinkeni Mmong Ikong:
1. Make ready 2 bunch water leaf
1. Get 1 bunch uziza leaf
1. Make ready 1/2 kilo beef or goat meat
1. Prepare 2 medium Dry fish
1. Take 1 stock fish
1. Get 1 tbspn Crayfish
1. Take Ponmo
1. Make ready 2 spoons palm oil
1. Make ready Scotch bonnet pepper
1. Take 5 seasoning cubes
1. Make ready Salt
Schwartz Uk Ebook - Jollof rice and Chicken Ayilata made the cut. Schwartz Uk Ebook - Jollof rice and Chicken Ayilata made the cut. Efere Ibaba (Ibaba Soup) view more. Edo Food Cycle - Ogbono Elegusi Soup.
##### Instructions to make Etinkeni Mmong Ikong:
1. Get the ingredients ready slice the water leaf as thinly as possible
1. Place a pot over heat pour in the beef,stockfish, dry fish and ponmo add the seasoning cubes and salt.
1. Pour some water and allow to cook until the water is almost dry add the blended pepper give it a stir cover and allow to continue cooking.
1. Pound the crayfish and the opehe together add to the pot add some Palm oil into it. Allow the water to almost dry up as the water leaf also has water.
1. Add the water leaf and uziza leaf into the pot and give it a good stir.
1. When the leaves wilt allow to cook through and it's ready to serve.
1. Serve with your favourite swallow I served mine with fufu.
Efere Ibaba (Ibaba Soup) view more. Edo Food Cycle - Ogbono Elegusi Soup. Miyan Taushe and Tuwo Shinkafa. view more. Hi, my name is Dunni Obata, and I am what you would call the poster child for redefining Nigerian food. Etinkeni Mmong Ikong A cousin to edikang ikong, using Uziza and Water leaves.
So that's going to wrap it up for this special food etinkeni mmong ikong recipe. Thank you very much for your time. I am sure you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!