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date: 2020-10-29T07:28:19.415Z
image: https://img-global.cpcdn.com/recipes/f012a7986cd8d587/751x532cq70/vegetable-soup-with-semovita-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/f012a7986cd8d587/751x532cq70/vegetable-soup-with-semovita-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/f012a7986cd8d587/751x532cq70/vegetable-soup-with-semovita-recipe-main-photo.jpg
author: Blanche Sutton
ratingvalue: 4
reviewcount: 44455
recipeingredient:
- " Lagos spinachefo shoko"
- " African spinach efo tete"
- "4 fried beef"
- " Little meat stock"
- " Locust bean"
- " Crayfish"
- " Scotch bonnet"
- " Red bell pepper"
- " Onions"
- " Palm oil"
- "cubes Knorr"
- "to taste Salt"
- " Thyme"
recipeinstructions:
- "In a pot, add water and bring to boil. Add the boiled water into bowl of vegetable. Leave for 5 mins. Drain,rinse with cold water and cut into smaller pieces and set aside"
- "Blend red bell pepper, onions, scotch bonnet roughly and set aside. Rinse locust bean, crayfish and set aside. Chop one onion and set aside as well"
- "Heat up oil in a pot, add the chopped onion and fry for 1 min. Add the locust bean with thyme and fry for 2 mins on low heat"
- "Add the blended pepper and cook for 5 mins. Then add the meat stock, knor cubes, salt and meat. Cover to cook for 15 mins"
- "Add in the vegetable, mix and cover to simmer for 3 mins. Remove from heat and set aside"
- "In a pot, add water and bring to boil. Scoop out a little and set aside.In a small bowl, mix little semo powder with water. Add to the boiled water and stir as you add.. leave to cook for a min or two on medium heat"
- "Add in the rest of the semo powder until it is firm. Add little warm water and cover to cook for 3 mins. Mix properly and remove from heat."
- "Dish out on plate and serve with ur vegetable. I used igbako(scoop/cutter) to get that shape. Rub the edge of the scoop with oil or water and gently press into the semo."
- "Enjoy 🤗"
categories:
- Recipe
tags:
- vegetable
- soup
- with
katakunci: vegetable soup with
nutrition: 107 calories
recipecuisine: American
preptime: "PT16M"
cooktime: "PT40M"
recipeyield: "2"
recipecategory: Dinner
---
![Vegetable soup with Semovita](https://img-global.cpcdn.com/recipes/f012a7986cd8d587/751x532cq70/vegetable-soup-with-semovita-recipe-main-photo.jpg)
Hey everyone, hope you're having an amazing day today. Today, we're going to make a distinctive dish, vegetable soup with semovita. One of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.
Vegetable soup with Semovita is one of the most favored of recent trending foods on earth. It is simple, it's fast, it tastes yummy. It's enjoyed by millions every day. They're fine and they look wonderful. Vegetable soup with Semovita is something which I've loved my whole life.
Free Next Day Delivery At AO.com. Here is how you achieve that. Ugu and waterleaf soup is a power-packed soup with a lot of vitamins, minerals, and fibre. If you would like to learn how to prepare vegetable soup with ugu and waterleaf, you have come to the right place.
To get started with this particular recipe, we must first prepare a few components. You can cook vegetable soup with semovita using 13 ingredients and 9 steps. Here is how you can achieve that.
##### The ingredients needed to make Vegetable soup with Semovita:
1. Get Lagos spinach(efo shoko)
1. Prepare African spinach (efo tete)
1. Get 4 fried beef
1. Get Little meat stock
1. Make ready Locust bean
1. Take Crayfish
1. Make ready Scotch bonnet
1. Get Red bell pepper
1. Prepare Onions
1. Get Palm oil
1. Take cubes Knorr
1. Take to taste Salt
1. Make ready Thyme
Afternoon Tea Churros Apple Dapple Cake Asmie's Kitchen Food Competition Winners Baby Girl's Fried Rice Bean Pudding Beet Eggs and Hash Birthday Cake Bread Bread Upma Cabbage Curry Sauce Cake Chicken Jalfrezi Chicken Karahi Chicken pepper soup Chinese Soup with Tofu Coconut Curry Gravy with Corned Beef and Veggies Coloured Dot Cake Coloured Pancakes Corn. The first person I made this soup for was my dad. He was happy and he loved it. It was a special day indeed ^_^.
##### Steps to make Vegetable soup with Semovita:
1. In a pot, add water and bring to boil. Add the boiled water into bowl of vegetable. Leave for 5 mins. Drain,rinse with cold water and cut into smaller pieces and set aside
1. Blend red bell pepper, onions, scotch bonnet roughly and set aside. Rinse locust bean, crayfish and set aside. Chop one onion and set aside as well
1. Heat up oil in a pot, add the chopped onion and fry for 1 min. Add the locust bean with thyme and fry for 2 mins on low heat
1. Add the blended pepper and cook for 5 mins. Then add the meat stock, knor cubes, salt and meat. Cover to cook for 15 mins
1. Add in the vegetable, mix and cover to simmer for 3 mins. Remove from heat and set aside
1. In a pot, add water and bring to boil. Scoop out a little and set aside.In a small bowl, mix little semo powder with water. Add to the boiled water and stir as you add.. leave to cook for a min or two on medium heat
1. Add in the rest of the semo powder until it is firm. Add little warm water and cover to cook for 3 mins. Mix properly and remove from heat.
1. Dish out on plate and serve with ur vegetable. I used igbako(scoop/cutter) to get that shape. Rub the edge of the scoop with oil or water and gently press into the semo.
1. Enjoy 🤗
He was happy and he loved it. It was a special day indeed ^_^. This soup is one of my favorite' it's a yoruba soup (Western Nigeria) made from brown beans. It can be eaten with semovita, eba, yam flour, molokhia soup and Nigerian stew. There are different ways to prepare this soup but i'll show you how I prepare mine.
So that is going to wrap it up for this exceptional food vegetable soup with semovita recipe. Thank you very much for your time. I'm confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!