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date: 2020-07-10T18:57:13.646Z
image: https://img-global.cpcdn.com/recipes/4740088048123904/751x532cq70/tofu-and-cheese-savory-pancakes-with-bean-sprouts-and-tuna-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/4740088048123904/751x532cq70/tofu-and-cheese-savory-pancakes-with-bean-sprouts-and-tuna-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/4740088048123904/751x532cq70/tofu-and-cheese-savory-pancakes-with-bean-sprouts-and-tuna-recipe-main-photo.jpg
author: Anne Owen
ratingvalue: 4.1
reviewcount: 43812
recipeingredient:
- "250 grams Bean sprouts"
- "200 grams Silken tofu no need to drain"
- "2 Eggs"
- "1 can Canned tuna"
- "1 pinch of each Salt and pepper"
- "50 grams Melting type cheese"
- "1 tbsp Sesame oil"
- "1 Bonito flakes"
- "1 Thin green onion"
recipeinstructions:
- "Put the tofu in a bowl and mix with a whisk. When it has reached the consistency of cream, add the eggs and mix well together."
- "Add the washed and drained bean sprouts, salt, pepper, drained canned tuna and cheese into Step 1, and mix well. You can mix with your hands!"
- "Heat sesame oil in a frying pan, and pour in the batter from Step 2. Steam-fry covered with a lid until the moisture from the tofu has evaporated and it has browned on the bottom."
- "Flip the pancake over using the lid. Put the lid back on and steam-cook until the other side has browned, then plate. Scatter with some bonito flakes and chopped green onion, and it's done."
categories:
- Recipe
tags:
- tofu
- and
- cheese
katakunci: tofu and cheese
nutrition: 195 calories
recipecuisine: American
preptime: "PT32M"
cooktime: "PT46M"
recipeyield: "1"
recipecategory: Lunch
---
![Tofu and Cheese Savory Pancakes with Bean Sprouts and Tuna](https://img-global.cpcdn.com/recipes/4740088048123904/751x532cq70/tofu-and-cheese-savory-pancakes-with-bean-sprouts-and-tuna-recipe-main-photo.jpg)
Hey everyone, it is Drew, welcome to our recipe page. Today, I will show you a way to prepare a special dish, tofu and cheese savory pancakes with bean sprouts and tuna. One of my favorites. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
Tofu and Cheese Savory Pancakes with Bean Sprouts and Tuna is one of the most favored of recent trending foods on earth. It is easy, it is fast, it tastes yummy. It is appreciated by millions every day. Tofu and Cheese Savory Pancakes with Bean Sprouts and Tuna is something that I have loved my entire life. They are nice and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can cook tofu and cheese savory pancakes with bean sprouts and tuna using 9 ingredients and 4 steps. Here is how you cook that.
##### The ingredients needed to make Tofu and Cheese Savory Pancakes with Bean Sprouts and Tuna:
1. Prepare 250 grams Bean sprouts
1. Take 200 grams Silken tofu (no need to drain)
1. Get 2 Eggs
1. Make ready 1 can Canned tuna
1. Take 1 pinch of each Salt and pepper
1. Prepare 50 grams Melting type cheese
1. Make ready 1 tbsp Sesame oil
1. Make ready 1 Bonito flakes
1. Get 1 Thin green onion
##### Steps to make Tofu and Cheese Savory Pancakes with Bean Sprouts and Tuna:
1. Put the tofu in a bowl and mix with a whisk. When it has reached the consistency of cream, add the eggs and mix well together.
1. Add the washed and drained bean sprouts, salt, pepper, drained canned tuna and cheese into Step 1, and mix well. You can mix with your hands!
1. Heat sesame oil in a frying pan, and pour in the batter from Step 2. Steam-fry covered with a lid until the moisture from the tofu has evaporated and it has browned on the bottom.
1. Flip the pancake over using the lid. Put the lid back on and steam-cook until the other side has browned, then plate. Scatter with some bonito flakes and chopped green onion, and it's done.
So that's going to wrap this up for this special food tofu and cheese savory pancakes with bean sprouts and tuna recipe. Thanks so much for your time. I'm sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!