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date: 2020-12-17T15:12:01.734Z
image: https://img-global.cpcdn.com/recipes/5335483584872448/751x532cq70/iron-packed-smoothie-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/5335483584872448/751x532cq70/iron-packed-smoothie-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/5335483584872448/751x532cq70/iron-packed-smoothie-recipe-main-photo.jpg
author: Douglas Davis
ratingvalue: 4.6
reviewcount: 31095
recipeingredient:
- "2 cup Kale"
- "1 cup orange juice"
- "1/2 Fresh beet sliced"
- "1/2 cup fresh pineapple chunks"
- "2 stalks celery chopped"
- "6 baby carrots"
recipeinstructions:
- "Combine kale and orange juice in blender or bullet. Pulse until smooth."
- "Add in all remaining ingredients and pulse again until blended. You can add some crushed ice to thicken it if you prefer."
categories:
- Recipe
tags:
- iron
- packed
- smoothie
katakunci: iron packed smoothie
nutrition: 279 calories
recipecuisine: American
preptime: "PT15M"
cooktime: "PT44M"
recipeyield: "3"
recipecategory: Dessert
---
![Iron Packed Smoothie](https://img-global.cpcdn.com/recipes/5335483584872448/751x532cq70/iron-packed-smoothie-recipe-main-photo.jpg)
Hello everybody, I hope you are having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, iron packed smoothie. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Iron Packed Smoothie is one of the most favored of current trending foods in the world. It's enjoyed by millions every day. It's easy, it is quick, it tastes delicious. They are nice and they look fantastic. Iron Packed Smoothie is something that I've loved my whole life.
To begin with this recipe, we must first prepare a few components. You can cook iron packed smoothie using 6 ingredients and 2 steps. Here is how you can achieve that.
##### The ingredients needed to make Iron Packed Smoothie:
1. Make ready 2 cup Kale
1. Make ready 1 cup orange juice
1. Prepare 1/2 Fresh beet, sliced
1. Prepare 1/2 cup fresh pineapple chunks
1. Prepare 2 stalks celery, chopped
1. Get 6 baby carrots
##### Instructions to make Iron Packed Smoothie:
1. Combine kale and orange juice in blender or bullet. Pulse until smooth.
1. Add in all remaining ingredients and pulse again until blended. You can add some crushed ice to thicken it if you prefer.
So that is going to wrap it up with this exceptional food iron packed smoothie recipe. Thank you very much for your time. I'm confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!