date: 2020-07-30T03:57:25.070Z image: https://img-global.cpcdn.com/recipes/5794455408869376/751x532cq70/crispy-stir-fried-cauliflower-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/5794455408869376/751x532cq70/crispy-stir-fried-cauliflower-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/5794455408869376/751x532cq70/crispy-stir-fried-cauliflower-recipe-main-photo.jpg author: David Simpson ratingvalue: 4.6 reviewcount: 29662 recipeingredient: - "300 grams Cauliflower" - "1 1/2 tbsp Olive oil" - "2 clove Garlic" - "3 Anchovies" - "1 pinch Black pepper" recipeinstructions: - "If possible, use a fresh head of cauliflower." - "Cut into bite-sized pieces. Remove the parts of the stem that seem a bit tough." - "Cut the garlic in half vertically (remove the sprout if necessary) and chop into small pieces." - "Add the olive oil and the Step 3 garlic to a frying pan. Turn on the heat." - "Immediately add Step 2. Cook on medium heat for 2 minutes while occasionally stirring it around." - "Place the anchovies to one side of the pan and break them apart as they cook." - "Combine everything and cook for 1 minute." - "Sprinkle with black pepper to finish It tastes great when piping hot. If the flavor is too thin, adjust with a little bit of salt." categories: - Recipe tags: - crispy - stirfried - cauliflower katakunci: crispy stirfried cauliflower nutrition: 116 calories recipecuisine: American preptime: "PT36M" cooktime: "PT40M" recipeyield: "1" recipecategory: Dessert ---  Hello everybody, it is Jim, welcome to my recipe page. Today, I'm gonna show you how to prepare a distinctive dish, crispy stir-fried cauliflower. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious. Crispy Stir-Fried Cauliflower is one of the most favored of recent trending foods on earth. It is simple, it is fast, it tastes yummy. It is enjoyed by millions every day. Crispy Stir-Fried Cauliflower is something that I've loved my entire life. They are fine and they look fantastic. To begin with this particular recipe, we have to prepare a few ingredients. You can have crispy stir-fried cauliflower using 5 ingredients and 8 steps. Here is how you can achieve that. ##### The ingredients needed to make Crispy Stir-Fried Cauliflower: 1. Get 300 grams Cauliflower 1. Prepare 1 1/2 tbsp Olive oil 1. Prepare 2 clove Garlic 1. Prepare 3 Anchovies 1. Take 1 pinch Black pepper ##### Steps to make Crispy Stir-Fried Cauliflower: 1. If possible, use a fresh head of cauliflower. 1. Cut into bite-sized pieces. Remove the parts of the stem that seem a bit tough. 1. Cut the garlic in half vertically (remove the sprout if necessary) and chop into small pieces. 1. Add the olive oil and the Step 3 garlic to a frying pan. Turn on the heat. 1. Immediately add Step 2. Cook on medium heat for 2 minutes while occasionally stirring it around. 1. Place the anchovies to one side of the pan and break them apart as they cook. 1. Combine everything and cook for 1 minute. 1. Sprinkle with black pepper to finish It tastes great when piping hot. If the flavor is too thin, adjust with a little bit of salt. So that's going to wrap it up with this special food crispy stir-fried cauliflower recipe. Thanks so much for reading. I'm confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!