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date: 2020-11-02T05:37:18.773Z
image: https://img-global.cpcdn.com/recipes/27400c13572d3435/751x532cq70/black-beansnjahithemechallange-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/27400c13572d3435/751x532cq70/black-beansnjahithemechallange-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/27400c13572d3435/751x532cq70/black-beansnjahithemechallange-recipe-main-photo.jpg
author: Cory Young
ratingvalue: 4.9
reviewcount: 19176
recipeingredient:
- " Njahi 1kg cooked"
- " Carrots grated"
- " Onions"
- " Coriander"
- " Salt"
- " Oil"
- "cubes Roycoknorr"
recipeinstructions:
- "Fry your onions till soft add. Your carrots in and stir cook for 2mints add your cubes and cook for 2mnts add your stock and seasoning bring to a boil adjust your seasoning and garnish with coriander."
- "Serve hot with accompaniment of your choice.bon appetite."
categories:
- Recipe
tags:
- black
- beansnjahithemechallange
katakunci: black beansnjahithemechallange
nutrition: 195 calories
recipecuisine: American
preptime: "PT38M"
cooktime: "PT57M"
recipeyield: "2"
recipecategory: Dessert
---
![Black beans(njahi)themechallange](https://img-global.cpcdn.com/recipes/27400c13572d3435/751x532cq70/black-beansnjahithemechallange-recipe-main-photo.jpg)
Hey everyone, it's John, welcome to our recipe site. Today, we're going to prepare a distinctive dish, black beans(njahi)themechallange. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Black beans is a traditional kenyan dish, very tasty and definately good for our body, i have only used few ingredients and spices as well to give the food. Dolichos, turtle beans, the black bean, are a type of legume mostly referred to as *Njahi*. It is good for pregnant mothers and nursing mothers to strengthen bones and milk production. Dolichos, turtle beans, the black bean, are a type of legume mostly referred to as *Njahi*.
Black beans(njahi)themechallange is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It is simple, it's fast, it tastes delicious. They're fine and they look fantastic. Black beans(njahi)themechallange is something that I've loved my entire life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook black beans(njahi)themechallange using 7 ingredients and 2 steps. Here is how you can achieve that.
##### The ingredients needed to make Black beans(njahi)themechallange:
1. Take Njahi 1kg cooked
1. Prepare Carrots grated
1. Take Onions
1. Prepare Coriander
1. Get Salt
1. Take Oil
1. Prepare cubes Royco/knorr
Black Nhaji (black beans) are an excellent source of protein and have been for years. Before I leave a negative review, I like to communicate with a seller. Fatboy Bean Bag Bean Bags & Inflatable Furniture. Bean Black Windbreaker Coats & Jackets for Men.
##### Instructions to make Black beans(njahi)themechallange:
1. Fry your onions till soft add. Your carrots in and stir cook for 2mints add your cubes and cook for 2mnts add your stock and seasoning bring to a boil adjust your seasoning and garnish with coriander.
1. Serve hot with accompaniment of your choice.bon appetite.
Fatboy Bean Bag Bean Bags & Inflatable Furniture. Bean Black Windbreaker Coats & Jackets for Men. Black Beans (Njahi) Recipe. american cuisine. NJAHI - Best ways to Cook and Eat! In this video i show how i cook black beans(njahi) in a traditional kenyan style. i have used a few ingredients and spices to give the food a great flavor.you can have the beans as a salad, side dish or as an.
So that's going to wrap this up for this exceptional food black beans(njahi)themechallange recipe. Thank you very much for your time. I'm confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!