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date: 2020-10-06T18:32:16.479Z
image: https://img-global.cpcdn.com/recipes/4930811820244992/751x532cq70/aleahs-morning-monster-smoothie-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/4930811820244992/751x532cq70/aleahs-morning-monster-smoothie-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/4930811820244992/751x532cq70/aleahs-morning-monster-smoothie-recipe-main-photo.jpg
author: Norman Diaz
ratingvalue: 4.9
reviewcount: 39170
recipeingredient:
- "1/2 cup plain non fat greek yogurt"
- "1/2 cup unsweetened coconut milk"
- "1/2 large cucumber peeled"
- "1 stock celery"
- "1/2 cup carrots"
- "1 medium ripe banana"
- "1 bunch handful spinach"
- "1 bunch handful kale"
- "1/2 cup frozen blueberries"
- "1/2 cup frozen mango"
- "1/2 cup frozen pineapple"
- "2 tbsp chia seeds"
- "4 tbsp ground flax seed"
recipeinstructions:
- "add yogurt, coconut milk, cucumber, carrots, celery, spinach, and kale in a blender (I use my bullet) blend till smooth!"
- "Now add banana, blueberries, pineapple, mango, chia seeds, and ground flax! Again blend till smooth!"
- "This will make 2 servings, I put one in the fridge for the next day! Chia seeds gel up slightly so if your planning on drinking the next day just give it a good stir!"
categories:
- Recipe
tags:
- aleahs
- morning
- monster
katakunci: aleahs morning monster
nutrition: 252 calories
recipecuisine: American
preptime: "PT22M"
cooktime: "PT51M"
recipeyield: "2"
recipecategory: Lunch
---
![Aleah's Morning Monster Smoothie!](https://img-global.cpcdn.com/recipes/4930811820244992/751x532cq70/aleahs-morning-monster-smoothie-recipe-main-photo.jpg)
Hey everyone, it is me, Dave, welcome to our recipe site. Today, we're going to make a special dish, aleah's morning monster smoothie!. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Aleah's Morning Monster Smoothie! is one of the most favored of recent trending meals in the world. It's easy, it's fast, it tastes delicious. It is enjoyed by millions every day. They're nice and they look wonderful. Aleah's Morning Monster Smoothie! is something that I've loved my whole life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have aleah's morning monster smoothie! using 13 ingredients and 3 steps. Here is how you cook it.
##### The ingredients needed to make Aleah's Morning Monster Smoothie!:
1. Get 1/2 cup plain non fat greek yogurt
1. Make ready 1/2 cup unsweetened coconut milk
1. Make ready 1/2 large cucumber peeled
1. Take 1 stock celery
1. Get 1/2 cup carrots
1. Make ready 1 medium ripe banana
1. Prepare 1 bunch (handful) spinach
1. Get 1 bunch (handful) kale
1. Take 1/2 cup frozen blueberries
1. Get 1/2 cup frozen mango
1. Make ready 1/2 cup frozen pineapple
1. Take 2 tbsp chia seeds
1. Take 4 tbsp ground flax seed
##### Instructions to make Aleah's Morning Monster Smoothie!:
1. add yogurt, coconut milk, cucumber, carrots, celery, spinach, and kale in a blender (I use my bullet) blend till smooth!
1. Now add banana, blueberries, pineapple, mango, chia seeds, and ground flax! Again blend till smooth!
1. This will make 2 servings, I put one in the fridge for the next day! Chia seeds gel up slightly so if your planning on drinking the next day just give it a good stir!
So that is going to wrap this up with this exceptional food aleah's morning monster smoothie! recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!