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date: 2020-07-24T06:57:42.379Z
image: https://img-global.cpcdn.com/recipes/975e4fb7a8153929/751x532cq70/baked-trout-fillets-with-mirin-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/975e4fb7a8153929/751x532cq70/baked-trout-fillets-with-mirin-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/975e4fb7a8153929/751x532cq70/baked-trout-fillets-with-mirin-recipe-main-photo.jpg
author: Noah Jordan
ratingvalue: 5
reviewcount: 8861
recipeingredient:
- "4 trout fillets"
- " Ground black pepper"
- "1 tbsp olive oil"
- "2 large tomatoes thickly sliced"
- "1 tsp dried oregano"
- "1 tbsp capers"
- "4 anchovy fillets"
- "1 red chili sliced I leave the seeds in but thats optional"
- "2 cloves garlic thinly sliced"
- "1 tbsp mirin wine"
recipeinstructions:
- "Pre-heat the oven to Gas Mark 6 or electric equivalent. 170C on Circotherm."
- "Pat the trout fillets very gently with kitchen paper and very lightly season with pepper only. Set aside to Step 4."
- "Oil an over-proof dish and spread the tomato slices across the bottom. Sprinkle the oregano and capers and then distribute the anchovy fillets, chili slices and garlic evenly."
- "Gently place the trout fillets on top of this base. Dribble the mirin over the fish and then bake in the pre-heated oven for 15-18 minutes, until the trout is cooked."
- "Serve onto hot plates with your chosen accompaniments."
categories:
- Recipe
tags:
- baked
- trout
- fillets
katakunci: baked trout fillets
nutrition: 118 calories
recipecuisine: American
preptime: "PT38M"
cooktime: "PT40M"
recipeyield: "1"
recipecategory: Dinner
---
![Baked Trout Fillets with Mirin](https://img-global.cpcdn.com/recipes/975e4fb7a8153929/751x532cq70/baked-trout-fillets-with-mirin-recipe-main-photo.jpg)
Hello everybody, hope you're having an incredible day today. Today, I'm gonna show you how to prepare a special dish, baked trout fillets with mirin. One of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This will be really delicious.
Baked Trout Fillets with Mirin is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It's simple, it is fast, it tastes delicious. They are nice and they look wonderful. Baked Trout Fillets with Mirin is something that I have loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can cook baked trout fillets with mirin using 10 ingredients and 5 steps. Here is how you can achieve it.
##### The ingredients needed to make Baked Trout Fillets with Mirin:
1. Prepare 4 trout fillets
1. Prepare Ground black pepper
1. Prepare 1 tbsp olive oil
1. Prepare 2 large tomatoes, thickly sliced
1. Take 1 tsp dried oregano
1. Make ready 1 tbsp capers
1. Make ready 4 anchovy fillets
1. Prepare 1 red chili, sliced (I leave the seeds in but that’s optional)
1. Make ready 2 cloves garlic, thinly sliced
1. Make ready 1 tbsp mirin wine
##### Steps to make Baked Trout Fillets with Mirin:
1. Pre-heat the oven to Gas Mark 6 or electric equivalent. 170C on Circotherm.
1. Pat the trout fillets very gently with kitchen paper and very lightly season with pepper only. Set aside to Step 4.
1. Oil an over-proof dish and spread the tomato slices across the bottom. Sprinkle the oregano and capers and then distribute the anchovy fillets, chili slices and garlic evenly.
1. Gently place the trout fillets on top of this base. Dribble the mirin over the fish and then bake in the pre-heated oven for 15-18 minutes, until the trout is cooked.
1. Serve onto hot plates with your chosen accompaniments.
So that's going to wrap it up with this special food baked trout fillets with mirin recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!