date: 2020-09-26T17:39:06.397Z
image: https://img-global.cpcdn.com/recipes/acb05160e295d522/751x532cq70/pumpkin-red-lentil-stew-baby-good-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/acb05160e295d522/751x532cq70/pumpkin-red-lentil-stew-baby-good-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/acb05160e295d522/751x532cq70/pumpkin-red-lentil-stew-baby-good-recipe-main-photo.jpg
author: Jerome Cortez
ratingvalue: 4.2
reviewcount: 13848
recipeingredient:
- " Salt"
- " Cooking oil"
- " Red lentil"
- " Anchovies"
- " Spinach"
- " Pumpkin"
- " Big onion"
- " Tomato"
recipeinstructions:
- "Prep all your ingredients as below"
- "Heat your wok and cooking oil then fry anchovies,big onion and tomato.leave it for 2-3m until fragrance."
- "Then add in pumpkin,red lentil and abit if water.mixed well then leave it for 5m u til pumpkin and lentil soft n cook. Then add in spinach. And salt.done... it is delicious. And yummy perfect for your pasta sauce too."
categories:
- Recipe
tags:
- pumpkin
- red
- lentil
katakunci: pumpkin red lentil
nutrition: 170 calories
recipecuisine: American
preptime: "PT10M"
cooktime: "PT51M"
recipeyield: "4"
recipecategory: Lunch
---
![Pumpkin red lentil stew - baby good](https://img-global.cpcdn.com/recipes/acb05160e295d522/751x532cq70/pumpkin-red-lentil-stew-baby-good-recipe-main-photo.jpg)
Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, pumpkin red lentil stew - baby good. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Pumpkin, Chickpea, and Red Lentil Stew. I was thinking along the lines of a thick soup / stew. We're not vegetarians, but you could use this as a main meal, or as a side dish with something else. There is nothing better than a warm, filling bowl of stew on a cold day.
Pumpkin red lentil stew - baby good is one of the most well liked of recent trending foods in the world. It's easy, it's quick, it tastes yummy. It's appreciated by millions daily. Pumpkin red lentil stew - baby good is something which I've loved my whole life. They are nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can have pumpkin red lentil stew - baby good using 8 ingredients and 3 steps. Here is how you cook it.
##### The ingredients needed to make Pumpkin red lentil stew - baby good:
1. Take Salt
1. Take Cooking oil
1. Make ready Red lentil
1. Make ready Anchovies
1. Get Spinach
1. Prepare Pumpkin
1. Prepare Big onion
1. Prepare Tomato
Spinach - I used baby spinach, can also sub with baby kale. Like any stew or curry, this pumpkin lentil curry starts with plenty of aromatics. Sauté the onion in plenty of olive oil then add garlic and curry paste. Cook until the paste blends in with the mixture.
##### Steps to make Pumpkin red lentil stew - baby good:
1. Prep all your ingredients as below
1. Heat your wok and cooking oil then fry anchovies,big onion and tomato.leave it for 2-3m until fragrance.
1. Then add in pumpkin,red lentil and abit if water.mixed well then leave it for 5m u til pumpkin and lentil soft n cook. Then add in spinach. And salt.done... it is delicious. And yummy perfect for your pasta sauce too.
Sauté the onion in plenty of olive oil then add garlic and curry paste. Cook until the paste blends in with the mixture. Make it spicier with fresh habanero or other hot peppers, crushed red chili flakes, or just a bit more curry. This stew is basically this recipe customized with lamb and pumpkin and oh yes, I also used shallots instead of onions. I always enjoy my Moroccan lentils with plenty of harissa and make sure to make a big mess in my plate by It's so so good, I think I will make it again tomorrow.
So that's going to wrap it up with this exceptional food pumpkin red lentil stew - baby good recipe. Thanks so much for your time. I am confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
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