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date: 2020-08-10T07:38:07.132Z
image: https://img-global.cpcdn.com/recipes/5623568321740800/751x532cq70/sauteed-squid-and-zucchini-with-anchovies-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/5623568321740800/751x532cq70/sauteed-squid-and-zucchini-with-anchovies-recipe-main-photo.jpg
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author: Lenora Fletcher
ratingvalue: 4.7
reviewcount: 10755
recipeingredient:
- "1 from 2 squids Squid legs and fins"
- "2 small Zucchini sliced thinly to match the squid"
- "2 tbsp Olive oil"
- "2 Anchovy filets"
- "1 clove Garlic"
- "1 tsp Red chili peppers sliced into rounds"
- "1 A Krazy Salt or natural salt"
- "1 A Black pepper"
- "1 optional Italian parsley for garnish"
recipeinstructions:
- "Heat olive oil, a garlic clove sliced into half and crushed with the side of a knife, and thinly sliced red chili pepper in a pan. Cook slowly over low heat until the oil is fragrant."
- "When it smells fragrant, add anchovy filets, and mix to melt into the oil. Add the squid, and saute over medium heat until the color changes."
- "Add the sliced zucchini and continue sauteing over medium heat until it wilts. Nibble on a piece of zucchini occasionally to see how it's coming along."
- "When the zucchini is cooked, the color changes like above, and is wilted, add the A ingredients and turn off the heat."
- "Transfer to a serving plate, garnish with Italian parsley, and it's done! This goes perfectly with beer, white wine, or sparkling wine."
categories:
- Recipe
tags:
- sauteed
- squid
- and
katakunci: sauteed squid and
nutrition: 168 calories
recipecuisine: American
preptime: "PT14M"
cooktime: "PT42M"
recipeyield: "4"
recipecategory: Lunch
---
![Sauteed Squid and Zucchini with Anchovies](https://img-global.cpcdn.com/recipes/5623568321740800/751x532cq70/sauteed-squid-and-zucchini-with-anchovies-recipe-main-photo.jpg)
Hey everyone, it is Brad, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, sauteed squid and zucchini with anchovies. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Sauteed Squid and Zucchini with Anchovies is one of the most favored of recent trending meals in the world. It is easy, it's fast, it tastes yummy. It is enjoyed by millions every day. They're fine and they look wonderful. Sauteed Squid and Zucchini with Anchovies is something which I have loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can have sauteed squid and zucchini with anchovies using 9 ingredients and 5 steps. Here is how you can achieve it.
##### The ingredients needed to make Sauteed Squid and Zucchini with Anchovies:
1. Make ready 1 from 2 squids Squid legs and fins
1. Prepare 2 small Zucchini (sliced thinly to match the squid)
1. Take 2 tbsp Olive oil
1. Prepare 2 Anchovy filets
1. Prepare 1 clove Garlic
1. Take 1 tsp Red chili peppers (sliced into rounds)
1. Get 1 A. Krazy Salt (or natural salt)
1. Get 1 A. Black pepper
1. Get 1 optional Italian parsley (for garnish)
##### Instructions to make Sauteed Squid and Zucchini with Anchovies:
1. Heat olive oil, a garlic clove sliced into half and crushed with the side of a knife, and thinly sliced red chili pepper in a pan. Cook slowly over low heat until the oil is fragrant.
1. When it smells fragrant, add anchovy filets, and mix to melt into the oil. Add the squid, and saute over medium heat until the color changes.
1. Add the sliced zucchini and continue sauteing over medium heat until it wilts. Nibble on a piece of zucchini occasionally to see how it's coming along.
1. When the zucchini is cooked, the color changes like above, and is wilted, add the A ingredients and turn off the heat.
1. Transfer to a serving plate, garnish with Italian parsley, and it's done! This goes perfectly with beer, white wine, or sparkling wine.
So that's going to wrap it up with this exceptional food sauteed squid and zucchini with anchovies recipe. Thank you very much for reading. I'm sure you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!