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date: 2020-11-12T01:07:09.692Z
image: https://img-global.cpcdn.com/recipes/2524502_225de9e905866af8/751x532cq70/greens-and-reds-smoothie-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/2524502_225de9e905866af8/751x532cq70/greens-and-reds-smoothie-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/2524502_225de9e905866af8/751x532cq70/greens-and-reds-smoothie-recipe-main-photo.jpg
author: Vincent Hamilton
ratingvalue: 4.2
reviewcount: 49212
recipeingredient:
- " Spinach"
- " Celery"
- " Lemon"
- " Cilantro"
- " Beets"
- " Mango"
- " Orange"
- " Strawberry"
- " Green apple no seeds"
- " Blackfruit tea"
- " Water"
- " Flax seeds"
- " Turmeric"
- " Saigon ground cinnamon"
- " Birch sugar sweetener"
- " Blue agave"
recipeinstructions:
- "Wash, peel and cut veggies and fruits accordingly"
- "Place on a blender and process until liquified"
- "Serve over ice"
categories:
- Recipe
tags:
- greens
- and
- reds
katakunci: greens and reds
nutrition: 127 calories
recipecuisine: American
preptime: "PT26M"
cooktime: "PT49M"
recipeyield: "3"
recipecategory: Dessert
---
![Greens and Reds Smoothie](https://img-global.cpcdn.com/recipes/2524502_225de9e905866af8/751x532cq70/greens-and-reds-smoothie-recipe-main-photo.jpg)
Hey everyone, it's John, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, greens and reds smoothie. One of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.
My sister, Audrey and I pick red and green food items to blend into a funny holiday smoothie and then we do a taste test. If you want to be a #JordieSquad. It's this channel's first video!. and it's a short one: showing you just how quickly you can make yourself this rockin' smoothie. ☟click to show more☟. Don't let the gorgeous color fool you - this Red Velvet Green Smoothie does indeed contain spinach too!
Greens and Reds Smoothie is one of the most favored of current trending meals on earth. It is simple, it is fast, it tastes delicious. It's appreciated by millions every day. Greens and Reds Smoothie is something that I've loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we must first prepare a few components. You can have greens and reds smoothie using 16 ingredients and 3 steps. Here is how you can achieve it.
##### The ingredients needed to make Greens and Reds Smoothie:
1. Take Spinach
1. Prepare Celery
1. Make ready Lemon
1. Take Cilantro
1. Take Beets
1. Get Mango
1. Get Orange
1. Take Strawberry
1. Make ready Green apple - no seeds
1. Make ready Black/fruit tea
1. Get Water
1. Make ready Flax seeds
1. Take Turmeric
1. Take Saigon ground cinnamon
1. Prepare Birch sugar sweetener
1. Get Blue agave
Some people advocate that the digestibility of the greens, when pureed into a green smoothie, is what makes a green smoothie healthier than just. Green smoothies are a healthy way to drink or replace a meal. This is a meal-sized breakfast smoothie that will fill you up from morning until lunch. High in anti-oxidants, fiber, protein, and vitamin C, this smoothie is both tasty and healthy!
##### Instructions to make Greens and Reds Smoothie:
1. Wash, peel and cut veggies and fruits accordingly
1. Place on a blender and process until liquified
1. Serve over ice
This is a meal-sized breakfast smoothie that will fill you up from morning until lunch. High in anti-oxidants, fiber, protein, and vitamin C, this smoothie is both tasty and healthy! Green smoothies are blended drinks that combine leafy greens with fruits, veggies and healthy fats, such as almonds, hemp seeds, flax and coconut. She suggests opting for recipes with fewer greens, and then adding more as children become accustomed to the flavors. Green Smoothies are a complete food.
So that is going to wrap it up for this special food greens and reds smoothie recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!