date: 2020-08-06T17:51:31.416Z image: https://img-global.cpcdn.com/recipes/c915299650e3056d/751x532cq70/turmeric-tofu-and-cauliflower-curry-vegan-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/c915299650e3056d/751x532cq70/turmeric-tofu-and-cauliflower-curry-vegan-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/c915299650e3056d/751x532cq70/turmeric-tofu-and-cauliflower-curry-vegan-recipe-main-photo.jpg author: Antonio McCormick ratingvalue: 4 reviewcount: 27239 recipeingredient: - "1 large or 2 small Cauliflowers" - " Fresh coriander as garnishing at the end" - "1 coconut milk carton 200ml" - "300-350 gram firm Tofu" - "1 white onion" - "2 garlic coves" - "1 package mange tout 100150 gram" - "1 red pepper" - " Coconut oil 15 table spoon" - "Handful coriander seeds" - "1 table spoon cumin seeds" - " 1 table spoon turmeric" - "1 table spoon curry powder" - "Pinch salt pepper" recipeinstructions: - "Chop the cauliflower, pepper, tofu in big pieces, Clean the mange tout. Put the oven on 180degrees." - "Put up rice (brown rice is my favourite - takes 30-45 min to cook depending on the rice you use)" - "Add everything in a baketray and add 1 table spoon of coconut oil and the curry powder + turmeric + salt & pepper. Hustle and put in the oven for 25 min" - "Add 0.5 table spoon oil in a deep pan, and fry the coriander seed + cumin seeds." - "After 2 minutes (and the seeds begin to pop) add cut onion + garlic (in small pieces)." - "After 5-10 minutes (when onion is soft) add the coconut milk and put on low heat. Wait 10-15 minutes, then check the oven, if the veggies + tofu are well baked (soft/crispy on the outside) add them in the pan and cook together for 5 more minutes" - "Drain the rice and serve all together - bon appetite :)" - "Add fresh cut coriander (as in the picture) as finishing touch !" categories: - Recipe tags: - turmeric - tofu - and katakunci: turmeric tofu and nutrition: 215 calories recipecuisine: American preptime: "PT21M" cooktime: "PT58M" recipeyield: "2" recipecategory: Dinner ---  Hey everyone, it's Louise, welcome to my recipe page. Today, I'm gonna show you how to prepare a distinctive dish, turmeric tofu and cauliflower curry (vegan). One of my favorites. For mine, I will make it a bit unique. This will be really delicious. Turmeric Tofu and Cauliflower curry (vegan) is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It is easy, it's fast, it tastes yummy. They are fine and they look wonderful. Turmeric Tofu and Cauliflower curry (vegan) is something that I have loved my whole life. To begin with this particular recipe, we have to first prepare a few components. You can have turmeric tofu and cauliflower curry (vegan) using 14 ingredients and 8 steps. Here is how you can achieve that. ##### The ingredients needed to make Turmeric Tofu and Cauliflower curry (vegan): 1. Get 1 large (or 2 small) Cauliflower(s) 1. Prepare Fresh coriander - as garnishing at the end 1. Get 1 coconut milk carton (200ml) 1. Prepare 300-350 gram firm Tofu 1. Get 1 white onion 1. Get 2 garlic coves 1. Get 1 package mange tout (100-150 gram) 1. Take 1 red pepper 1. Make ready Coconut oil (1.5 table spoon) 1. Prepare Handful coriander seeds 1. Make ready 1 table spoon cumin seeds 1. Make ready 1 table spoon turmeric 1. Prepare 1 table spoon curry powder 1. Get Pinch salt & pepper ##### Instructions to make Turmeric Tofu and Cauliflower curry (vegan): 1. Chop the cauliflower, pepper, tofu in big pieces, Clean the mange tout. Put the oven on 180degrees. 1. Put up rice (brown rice is my favourite - takes 30-45 min to cook depending on the rice you use) 1. Add everything in a baketray and add 1 table spoon of coconut oil and the curry powder + turmeric + salt & pepper. Hustle and put in the oven for 25 min 1. Add 0.5 table spoon oil in a deep pan, and fry the coriander seed + cumin seeds. 1. After 2 minutes (and the seeds begin to pop) add cut onion + garlic (in small pieces). 1. After 5-10 minutes (when onion is soft) add the coconut milk and put on low heat. Wait 10-15 minutes, then check the oven, if the veggies + tofu are well baked (soft/crispy on the outside) add them in the pan and cook together for 5 more minutes 1. Drain the rice and serve all together - bon appetite :) 1. Add fresh cut coriander (as in the picture) as finishing touch ! So that's going to wrap this up with this exceptional food turmeric tofu and cauliflower curry (vegan) recipe. Thank you very much for reading. I am confident you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!