date: 2020-08-11T22:50:49.978Z image: https://img-global.cpcdn.com/recipes/ac3960920981d052/751x532cq70/jerk-chicken-tray-bake-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/ac3960920981d052/751x532cq70/jerk-chicken-tray-bake-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/ac3960920981d052/751x532cq70/jerk-chicken-tray-bake-recipe-main-photo.jpg author: Ronald Warren ratingvalue: 4.1 reviewcount: 20085 recipeingredient: - " For the marinade" - " scotch bonnet" - " garlic cloves" - " sml red onion" - " soy sauce" - " red wine vinegar" - " olive oil" - " all spice" - " cinnamon" - " juice of 1 lime" - " juice of 1 orange" - " brown sugar" - " For the Tray Bake" - " skinless chicken thighs" - " butternut squash" - " lrg red onion" - " cherry toms" - " coriander" - " red 1 yellow pepper" - " sml head of broccoli" - " Salt and Pepper" - " mixed seeds" - " mellow red chilli sliced to serve" - " more tbsp of soy sauce and Olive oil drizzled when served" recipeinstructions: - "In a food processor pop all the ingrediants for the marinade and blitz. Then cover the chicken thighs and leave for a minimum of 2 hrs pref overnight." - "Chop the butternut, peppers and onions into cubes and chunks and pop in a tray. Levae the broccoli out." - "Add the chicken thighs and marinade to the tray and add some olive oil. Put into a preheated oven at 200.." - "Leave for 20 mins and then add the broccoli and cook for 10 minutes." - "When the chicken is cooked through and the veg is ready sprinkle with fresh coriander, chopped cherry toms, chilli, seeds, salt and pepper and a little more Olive Oil and Soy Sauce, serve and Enjoy x" categories: - Recipe tags: - jerk - chicken - tray katakunci: jerk chicken tray nutrition: 273 calories recipecuisine: American preptime: "PT13M" cooktime: "PT53M" recipeyield: "3" recipecategory: Dessert ---  Hey everyone, it is me, Dave, welcome to our recipe site. Today, I'm gonna show you how to make a special dish, jerk chicken tray bake. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious. Jerk Chicken Tray Bake is one of the most favored of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions every day. Jerk Chicken Tray Bake is something that I've loved my whole life. They're nice and they look wonderful. To get started with this recipe, we have to prepare a few components. You can have jerk chicken tray bake using 24 ingredients and 5 steps. Here is how you cook that. ##### The ingredients needed to make Jerk Chicken Tray Bake: 1. Prepare For the marinade 1. Get scotch bonnet 1. Make ready garlic cloves 1. Get sml red onion 1. Get soy sauce 1. Get red wine vinegar 1. Get olive oil 1. Take all spice 1. Take cinnamon 1. Take juice of 1 lime 1. Prepare juice of 1 orange 1. Take brown sugar 1. Prepare For the Tray Bake 1. Take skinless chicken thighs 1. Prepare butternut squash 1. Get lrg red onion 1. Get cherry toms 1. Take coriander 1. Make ready red &1 yellow pepper 1. Prepare sml head of broccoli 1. Make ready Salt and Pepper 1. Get mixed seeds 1. Take mellow red chilli, sliced to serve 1. Get more tbsp of soy sauce and Olive oil drizzled when served ##### Steps to make Jerk Chicken Tray Bake: 1. In a food processor pop all the ingrediants for the marinade and blitz. Then cover the chicken thighs and leave for a minimum of 2 hrs pref overnight. 1. Chop the butternut, peppers and onions into cubes and chunks and pop in a tray. Levae the broccoli out. 1. Add the chicken thighs and marinade to the tray and add some olive oil. Put into a preheated oven at 200.. 1. Leave for 20 mins and then add the broccoli and cook for 10 minutes. 1. When the chicken is cooked through and the veg is ready sprinkle with fresh coriander, chopped cherry toms, chilli, seeds, salt and pepper and a little more Olive Oil and Soy Sauce, serve and Enjoy x So that's going to wrap it up for this exceptional food jerk chicken tray bake recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!