date: 2020-10-11T12:15:47.904Z image: https://img-global.cpcdn.com/recipes/6386188637175808/751x532cq70/tropical-green-smoothie-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/6386188637175808/751x532cq70/tropical-green-smoothie-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/6386188637175808/751x532cq70/tropical-green-smoothie-recipe-main-photo.jpg author: Patrick Morris ratingvalue: 4.5 reviewcount: 38719 recipeingredient: - "1 large handful of fresh baby spinach" - "1 cup water" - "1/2 cup skim milkor unsweetened coconut or almond milk" - "1 cup fresh pineapple" - "1/2 bananapreferably frozen" - "1 peeled kiwi fruit" - "1/2 cup plain or vanilla greek yogurtor pineapple or coconut" - "1 tbsp ground flax seeds" - "1 tbsp coconut flakesmine were sweetened" - "1 packet of steviaor artificial sweetener of choice or a bit of honey" - "5 or 6 ice cubes" recipeinstructions: - "Blend first three ingredients for at least 30 seconds." - "Add all remaining ingredients and blend another 30-45 seconds. Enjoy!!" - "" categories: - Recipe tags: - tropical - green - smoothie katakunci: tropical green smoothie nutrition: 273 calories recipecuisine: American preptime: "PT24M" cooktime: "PT52M" recipeyield: "4" recipecategory: Dinner ---  Hello everybody, hope you're having an incredible day today. Today, I will show you a way to make a distinctive dish, tropical green smoothie. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious. Tropical Green Smoothie is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It's easy, it is quick, it tastes yummy. They're fine and they look wonderful. Tropical Green Smoothie is something which I've loved my whole life. To begin with this particular recipe, we must first prepare a few components. You can have tropical green smoothie using 11 ingredients and 3 steps. Here is how you can achieve that. ##### The ingredients needed to make Tropical Green Smoothie: 1. Make ready 1 large handful of fresh baby spinach 1. Take 1 cup water 1. Get 1/2 cup skim milk(or unsweetened coconut or almond milk) 1. Prepare 1 cup fresh pineapple 1. Make ready 1/2 banana(preferably frozen) 1. Make ready 1 peeled kiwi fruit 1. Get 1/2 cup plain or vanilla greek yogurt(or pineapple or coconut) 1. Prepare 1 tbsp ground flax seeds 1. Prepare 1 tbsp coconut flakes(mine were sweetened) 1. Make ready 1 packet of stevia(or artificial sweetener of choice) or a bit of honey 1. Take 5 or 6 ice cubes ##### Steps to make Tropical Green Smoothie: 1. Blend first three ingredients for at least 30 seconds. 1. Add all remaining ingredients and blend another 30-45 seconds. Enjoy!! 1. So that is going to wrap this up for this special food tropical green smoothie recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!