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date: 2020-09-29T03:45:08.429Z
image: https://img-global.cpcdn.com/recipes/6ebc4aa368966af9/751x532cq70/healthier-crispy-seaweed-chinese-takeaway-style-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/6ebc4aa368966af9/751x532cq70/healthier-crispy-seaweed-chinese-takeaway-style-recipe-main-photo.jpg
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author: Kate Owen
ratingvalue: 4.3
reviewcount: 42156
recipeingredient:
- " curly kale"
- " olive oil"
- " dark soft brown sugar"
- " Salt to season"
- " sesame seeds extra as garnish"
recipeinstructions:
- "Discard any woody thick stalks from the curly kale and place it in a bowl. Add the olive oil and season with some salt. Toss the kale together until coated in the oil evenly."
- "Sprinkle over the sesame seeds and toss it together again."
- "Preheat the oven to around 170 (fan). Line a large baking tray with foil. Lay out the kale on the tray evenly."
- "Sprinkle over 1 tsp of the dark brown soft sugar, here it's best to use your fingers so it doesn't fall in large clumps."
- "Bake the kale for 7 minutes, then using a fork move it about on the tray and turn it then return to the oven for around another 5-7 minutes."
- "Once lovely and crisp, serve up and garnish with more sesame seeds and the remaining sugar. Enjoy!"
categories:
- Recipe
tags:
- healthier
- crispy
- seaweed
katakunci: healthier crispy seaweed
nutrition: 239 calories
recipecuisine: American
preptime: "PT39M"
cooktime: "PT38M"
recipeyield: "1"
recipecategory: Dessert
---
![Healthier Crispy 'Seaweed' (Chinese takeaway style)](https://img-global.cpcdn.com/recipes/6ebc4aa368966af9/751x532cq70/healthier-crispy-seaweed-chinese-takeaway-style-recipe-main-photo.jpg)
Hey everyone, I hope you're having an incredible day today. Today, I'm gonna show you how to make a distinctive dish, healthier crispy 'seaweed' (chinese takeaway style). It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Healthier Crispy 'Seaweed' (Chinese takeaway style) is one of the most popular of recent trending meals on earth. It is simple, it is fast, it tastes yummy. It is appreciated by millions daily. Healthier Crispy 'Seaweed' (Chinese takeaway style) is something which I have loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can cook healthier crispy 'seaweed' (chinese takeaway style) using 5 ingredients and 6 steps. Here is how you can achieve that.
##### The ingredients needed to make Healthier Crispy 'Seaweed' (Chinese takeaway style):
1. Take curly kale,
1. Make ready olive oil,
1. Prepare dark soft brown sugar,
1. Get Salt to season,
1. Take sesame seeds, extra as garnish
##### Instructions to make Healthier Crispy 'Seaweed' (Chinese takeaway style):
1. Discard any woody thick stalks from the curly kale and place it in a bowl. Add the olive oil and season with some salt. Toss the kale together until coated in the oil evenly.
1. Sprinkle over the sesame seeds and toss it together again.
1. Preheat the oven to around 170 (fan). Line a large baking tray with foil. Lay out the kale on the tray evenly.
1. Sprinkle over 1 tsp of the dark brown soft sugar, here it's best to use your fingers so it doesn't fall in large clumps.
1. Bake the kale for 7 minutes, then using a fork move it about on the tray and turn it then return to the oven for around another 5-7 minutes.
1. Once lovely and crisp, serve up and garnish with more sesame seeds and the remaining sugar. Enjoy!
So that's going to wrap this up for this exceptional food healthier crispy 'seaweed' (chinese takeaway style) recipe. Thank you very much for reading. I am sure you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!