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date: 2020-08-09T17:47:43.193Z
image: https://img-global.cpcdn.com/recipes/5064723085131776/751x532cq70/healthy-but-oh-so-delicious-lamb-casserole-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/5064723085131776/751x532cq70/healthy-but-oh-so-delicious-lamb-casserole-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/5064723085131776/751x532cq70/healthy-but-oh-so-delicious-lamb-casserole-recipe-main-photo.jpg
author: Inez Pearson
ratingvalue: 4.3
reviewcount: 6607
recipeingredient:
- "6 or more lamb forequarter chops"
- "1 brown onion diced"
- "2 clove garlic crushed"
- "3 generous tsp curry powder"
- "1/4 tsp tumeric"
- "1/2 cup sultanas"
- "1 packet chicken noodle soup"
- "1/2 cup water"
- "1 red capsicum sliced"
- "1 cup each white and purple cabbage and kale"
- "2 carrots sliced"
- "1 handful beans"
- "1 tin chickpeas drained"
recipeinstructions:
- "In a large frying pan brown the chops on both sides. Set aside once done to cool"
- "Throw the onion, garlic, curry powder and turmeric into the pan, stirring until onion is slightly browned"
- "Add the onion mixture and remaining ingredients into a crock pot"
- "Once the Lamb has cooled, dice it into approx 1 inch pieces, leaving a little of the fat on to add flavour. Add the Lamb to the crockpot and cook on high for at least 4 hours"
- "I used what vegetables I had but you can throw in whatever you have in your fridge or garden. Add another packet of chicken noodle soup if you think it needs it and season before serving on rice"
categories:
- Recipe
tags:
- healthy
- but
- oh
katakunci: healthy but oh
nutrition: 190 calories
recipecuisine: American
preptime: "PT26M"
cooktime: "PT57M"
recipeyield: "2"
recipecategory: Dinner
---
![Healthy but oh so delicious Lamb Casserole](https://img-global.cpcdn.com/recipes/5064723085131776/751x532cq70/healthy-but-oh-so-delicious-lamb-casserole-recipe-main-photo.jpg)
Hey everyone, hope you're having an amazing day today. Today, we're going to prepare a distinctive dish, healthy but oh so delicious lamb casserole. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Healthy but oh so delicious Lamb Casserole is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It's easy, it is quick, it tastes yummy. Healthy but oh so delicious Lamb Casserole is something that I've loved my entire life. They're nice and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can have healthy but oh so delicious lamb casserole using 13 ingredients and 5 steps. Here is how you can achieve it.
##### The ingredients needed to make Healthy but oh so delicious Lamb Casserole:
1. Prepare 6 or more lamb forequarter chops
1. Make ready 1 brown onion, diced
1. Prepare 2 clove garlic, crushed
1. Get 3 generous tsp curry powder
1. Take 1/4 tsp tumeric
1. Prepare 1/2 cup sultanas
1. Make ready 1 packet chicken noodle soup
1. Take 1/2 cup water
1. Get 1 red capsicum, sliced
1. Make ready 1 cup each white and purple cabbage and kale
1. Take 2 carrots, sliced
1. Make ready 1 handful beans
1. Get 1 tin chickpeas, drained
##### Instructions to make Healthy but oh so delicious Lamb Casserole:
1. In a large frying pan brown the chops on both sides. Set aside once done to cool
1. Throw the onion, garlic, curry powder and turmeric into the pan, stirring until onion is slightly browned
1. Add the onion mixture and remaining ingredients into a crock pot
1. Once the Lamb has cooled, dice it into approx 1 inch pieces, leaving a little of the fat on to add flavour. Add the Lamb to the crockpot and cook on high for at least 4 hours
1. I used what vegetables I had but you can throw in whatever you have in your fridge or garden. Add another packet of chicken noodle soup if you think it needs it and season before serving on rice
So that is going to wrap this up for this exceptional food healthy but oh so delicious lamb casserole recipe. Thank you very much for reading. I am confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!