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date: 2020-09-09T08:13:22.850Z
image: https://img-global.cpcdn.com/recipes/4844574456414208/751x532cq70/simmered-okara-with-canned-fish-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/4844574456414208/751x532cq70/simmered-okara-with-canned-fish-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/4844574456414208/751x532cq70/simmered-okara-with-canned-fish-recipe-main-photo.jpg
author: Noah Cunningham
ratingvalue: 4.5
reviewcount: 16690
recipeingredient:
- "150 grams Fresh okara"
- "1 your choice Leftover vegetables"
- "1 tbsp of each Sake soy sauce mirin sugar"
- " Optional mackerel pacific saury tuna etc"
- "1 can Canned fish"
recipeinstructions:
- "Vegetables: carrot, daikon radish, Japanese leek, burdock. Just using scraps is fine! If available, use kamaboko, konnyaku noodles, or aburaage!"
- "ou can use anywhere from 70-180 g of canned fish, it doesn't matter! Canned salmon will work well with this."
- "The okara will probably expand more than you think. Since you can store it in the freezer, use half of a 350 g bag and store the rest."
- "Stir-fry the vegetables in oil. If you have kamaboko or aburaage, add them here. The photo shows 3 cm of daikon, 3 cm of carrot, 5 cm of leek, and a handful of daikon leaves."
- "Add the okara (if frozen, thaw it out first) and canned fish to the frying pan. You don't need to break apart the fish. Since you will use the juices from the can, don't throw it out."
- "Let's make this simple. While cooking, the canned fish will break apart. If there are still some large pieces, don't worry as this will be simmered as well."
- "Add enough water to just cover the okara mixture. Since the flavor will depend on the type and amount of canned fish, for now just use the canned juices and 1 tablespoon each of the flavoring ingredients."
- "Boil the okara until the liquid evaporates. Stir it occasionally. When it becomes the texture you want, taste it."
- "If you want a thicker flavor, add 1/2 tablespoon of each flavoring ingredient until the flavor is what you want. Make sure to evaporate the excess liquid. There's a bitter taste, so don't forget the sugar!"
- "I made it with 160 g of okara, 80 g of canned Pacific saury, 600 ml of water, and 1.5 tablespoons of each of the condiments."
categories:
- Recipe
tags:
- simmered
- okara
- with
katakunci: simmered okara with
nutrition: 228 calories
recipecuisine: American
preptime: "PT33M"
cooktime: "PT39M"
recipeyield: "4"
recipecategory: Dinner
---
![Simmered Okara with Canned Fish](https://img-global.cpcdn.com/recipes/4844574456414208/751x532cq70/simmered-okara-with-canned-fish-recipe-main-photo.jpg)
Hey everyone, it is Jim, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, simmered okara with canned fish. One of my favorites. For mine, I'm gonna make it a little bit tasty. This will be really delicious.
Okara Patties (modified recipe, prepared by Diner E). This recipe for simmered okara, which combines soy sauce, carrots, sake, mirin, and few additional items, makes for a tasty combination. Simmered okara (soy pulp) is a traditional Japanese side dish. Okara is full of fiber though, so just one small sea burger is quite filling.
Simmered Okara with Canned Fish is one of the most favored of current trending meals in the world. It is simple, it's quick, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Simmered Okara with Canned Fish is something which I have loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can have simmered okara with canned fish using 5 ingredients and 10 steps. Here is how you can achieve that.
##### The ingredients needed to make Simmered Okara with Canned Fish:
1. Get 150 grams Fresh okara
1. Take 1 your choice Leftover vegetables
1. Make ready 1 tbsp of each Sake, soy sauce, mirin, sugar
1. Get Optional (mackerel, pacific saury, tuna, etc.)
1. Take 1 can Canned fish
Unohana - Sauteed Okara with Vegetables. Place in miso and dissolve completely in soup. Simmer it for about two or more minutes. Our theme for this episode is simmering.
##### Instructions to make Simmered Okara with Canned Fish:
1. Vegetables: carrot, daikon radish, Japanese leek, burdock. Just using scraps is fine! If available, use kamaboko, konnyaku noodles, or aburaage!
1. ou can use anywhere from 70-180 g of canned fish, it doesn't matter! Canned salmon will work well with this.
1. The okara will probably expand more than you think. Since you can store it in the freezer, use half of a 350 g bag and store the rest.
1. Stir-fry the vegetables in oil. If you have kamaboko or aburaage, add them here. The photo shows 3 cm of daikon, 3 cm of carrot, 5 cm of leek, and a handful of daikon leaves.
1. Add the okara (if frozen, thaw it out first) and canned fish to the frying pan. You don't need to break apart the fish. Since you will use the juices from the can, don't throw it out.
1. Let's make this simple. While cooking, the canned fish will break apart. If there are still some large pieces, don't worry as this will be simmered as well.
1. Add enough water to just cover the okara mixture. Since the flavor will depend on the type and amount of canned fish, for now just use the canned juices and 1 tablespoon each of the flavoring ingredients.
1. Boil the okara until the liquid evaporates. Stir it occasionally. When it becomes the texture you want, taste it.
1. If you want a thicker flavor, add 1/2 tablespoon of each flavoring ingredient until the flavor is what you want. Make sure to evaporate the excess liquid. There's a bitter taste, so don't forget the sugar!
1. I made it with 160 g of okara, 80 g of canned Pacific saury, 600 ml of water, and 1.5 tablespoons of each of the condiments.
Simmer it for about two or more minutes. Our theme for this episode is simmering. Okara is a byproduct of making tofu, an iconic Japanese ingredient. We'll be using okara and plenty of dashi, simmered together to make the popular dish unohana-ni. By adding richly flavorful ingredients to the bland okara.
So that is going to wrap this up with this special food simmered okara with canned fish recipe. Thanks so much for your time. I'm confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!