date: 2020-08-17T20:01:44.358Z image: https://img-global.cpcdn.com/recipes/5575272622456832/751x532cq70/easy-and-quick-mackerel-and-egg-rice-bowl-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/5575272622456832/751x532cq70/easy-and-quick-mackerel-and-egg-rice-bowl-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/5575272622456832/751x532cq70/easy-and-quick-mackerel-and-egg-rice-bowl-recipe-main-photo.jpg author: Beatrice Reed ratingvalue: 4.9 reviewcount: 36579 recipeingredient: - "1 can Canned mackerel in broth" - "5 tsp Sugar" - "3 tbsp Mentsuyu 2x concentrate" - "2 Eggs large" - "1/2 tsp Grated ginger" recipeinstructions: - "Put the grated ginger and canned mackerel in a 26 cm diameter frying pan, can liquid and all, and stir fry until crumbly over medium heat." - "Add the sugar and mentsuyu sauce, then add the beaten eggs and turn down the heat to low. Stir fry until there's no more liquid left in the pan." - "Scoop onto a bowlful of rice and you're done." - "This is the canned mackerel I used." - "I used this mentsuyu sauce." - "If you have a little leftover mackerel egg mix, try using it up like this. Put some butter, mackerel egg mix, melting cheese and some green onions on a slice of bread and toast." categories: - Recipe tags: - easy - and - quick katakunci: easy and quick nutrition: 193 calories recipecuisine: American preptime: "PT24M" cooktime: "PT43M" recipeyield: "1" recipecategory: Lunch ---  Hey everyone, it's Drew, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, easy and quick mackerel and egg rice bowl. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious. This can be a nice quick and easy lunch option! Japanese comfort food, Oyakodon is chicken meat and beaten eggs, simmered in a sweet and savory stock Reviews for: Photos of Oyakodon (Japanese Chicken and Egg Rice Bowl). I rinse rice very quick only one time not until clear water because lost of nutritions in rice. Quick and Easy Way of Filleting Mackerel. Easy and Quick Mackerel and Egg Rice Bowl is one of the most favored of recent trending foods on earth. It's easy, it is quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look fantastic. Easy and Quick Mackerel and Egg Rice Bowl is something which I've loved my whole life. To get started with this recipe, we have to first prepare a few components. You can have easy and quick mackerel and egg rice bowl using 5 ingredients and 6 steps. Here is how you can achieve that. ##### The ingredients needed to make Easy and Quick Mackerel and Egg Rice Bowl: 1. Get 1 can Canned mackerel in broth 1. Get 5 tsp Sugar 1. Prepare 3 tbsp Mentsuyu (2x concentrate) 1. Take 2 Eggs (large) 1. Prepare 1/2 tsp Grated ginger This dish is appealing because it is dead simple. Chop up some vegetables and scoop some rice into beaten eggs. Egg Rice - Simple & Easy Breakfast Bowl. A delicious cheesy breakfast risotto for you. ##### Instructions to make Easy and Quick Mackerel and Egg Rice Bowl: 1. Put the grated ginger and canned mackerel in a 26 cm diameter frying pan, can liquid and all, and stir fry until crumbly over medium heat. 1. Add the sugar and mentsuyu sauce, then add the beaten eggs and turn down the heat to low. Stir fry until there's no more liquid left in the pan. 1. Scoop onto a bowlful of rice and you're done. 1. This is the canned mackerel I used. 1. I used this mentsuyu sauce. 1. If you have a little leftover mackerel egg mix, try using it up like this. Put some butter, mackerel egg mix, melting cheese and some green onions on a slice of bread and toast. Egg Rice - Simple & Easy Breakfast Bowl. A delicious cheesy breakfast risotto for you. Brown rice—higher in fiber and other nutrients than its white counterpart—is the perfect vehicle for this quick, protein-heavy lunch. Beat one egg in a bowl. Bring the soup to a boil and pour the egg over the tonkatsu and onion. So that is going to wrap it up for this exceptional food easy and quick mackerel and egg rice bowl recipe. Thanks so much for your time. I'm sure that you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!