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date: 2020-08-04T05:47:40.639Z
image: https://img-global.cpcdn.com/recipes/5939980577800192/751x532cq70/canned-mackerel-diet-nagaimo-gratin-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/5939980577800192/751x532cq70/canned-mackerel-diet-nagaimo-gratin-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/5939980577800192/751x532cq70/canned-mackerel-diet-nagaimo-gratin-recipe-main-photo.jpg
author: Millie Allison
ratingvalue: 4.9
reviewcount: 40089
recipeingredient:
- "1/2 can Canned mackerel"
- "2 stick Asparagus"
- "1/4 pack Shimeji mushrooms"
- "1/4 Onion sliced"
- " Nagaimo Sauce"
- "100 grams Nagaimo grated"
- "1 Egg beaten"
- "1 tbsp Mayonnaise"
- "1 dash Salt and pepper"
recipeinstructions:
- "Make the nagaimo sauce. Put the grated nagaimo in a bowl and mix with the egg, mayonnaise, salt, and pepper."
- "Remove the hard part of the asparagus and cut into 4 cm pieces. Discard the root ends of the shimeji mushrooms and shred. Thinly slice the onions."
- "Flake the mackerel in a gratin dish with the juices."
- "Top with Step 2 asparagus, shimeji mushrooms, and onions."
- "Top with the Step 1 nagaimo sauce and bake in an oven or oven toaster at 230°C for 15~20 minutes."
- "This is the tofu sauce version https://cookpad.com/us/recipes/157334-fluffy-tofu-au-gratin-with-canned-mackerel"
categories:
- Recipe
tags:
- canned
- mackerel
- diet
katakunci: canned mackerel diet
nutrition: 226 calories
recipecuisine: American
preptime: "PT16M"
cooktime: "PT30M"
recipeyield: "4"
recipecategory: Dinner
---
![Canned Mackerel Diet! Nagaimo Gratin](https://img-global.cpcdn.com/recipes/5939980577800192/751x532cq70/canned-mackerel-diet-nagaimo-gratin-recipe-main-photo.jpg)
Hey everyone, it is me again, Dan, welcome to my recipe page. Today, we're going to prepare a special dish, canned mackerel diet! nagaimo gratin. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Canned Mackerel Diet! Nagaimo Gratin is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It is easy, it's quick, it tastes delicious. They are nice and they look fantastic. Canned Mackerel Diet! Nagaimo Gratin is something that I've loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can have canned mackerel diet! nagaimo gratin using 9 ingredients and 6 steps. Here is how you can achieve it.
##### The ingredients needed to make Canned Mackerel Diet! Nagaimo Gratin:
1. Make ready 1/2 can Canned mackerel
1. Prepare 2 stick Asparagus
1. Get 1/4 pack Shimeji mushrooms
1. Prepare 1/4 Onion (sliced)
1. Make ready Nagaimo Sauce
1. Get 100 grams Nagaimo (grated)
1. Prepare 1 Egg (beaten)
1. Prepare 1 tbsp Mayonnaise
1. Take 1 dash Salt and pepper
##### Steps to make Canned Mackerel Diet! Nagaimo Gratin:
1. Make the nagaimo sauce. Put the grated nagaimo in a bowl and mix with the egg, mayonnaise, salt, and pepper.
1. Remove the hard part of the asparagus and cut into 4 cm pieces. Discard the root ends of the shimeji mushrooms and shred. Thinly slice the onions.
1. Flake the mackerel in a gratin dish with the juices.
1. Top with Step 2 asparagus, shimeji mushrooms, and onions.
1. Top with the Step 1 nagaimo sauce and bake in an oven or oven toaster at 230°C for 15~20 minutes.
1. This is the tofu sauce version - - https://cookpad.com/us/recipes/157334-fluffy-tofu-au-gratin-with-canned-mackerel
So that is going to wrap this up for this special food canned mackerel diet! nagaimo gratin recipe. Thanks so much for reading. I'm confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!