date: 2020-10-04T15:00:55.158Z image: https://img-global.cpcdn.com/recipes/23fb13c0ebd776f2/751x532cq70/★stuffed-bitter-gourd-with-mackerel★-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/23fb13c0ebd776f2/751x532cq70/★stuffed-bitter-gourd-with-mackerel★-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/23fb13c0ebd776f2/751x532cq70/★stuffed-bitter-gourd-with-mackerel★-recipe-main-photo.jpg author: Lulu Todd ratingvalue: 4 reviewcount: 48396 recipeingredient: - "1 bitter gourd" - "1 canned mackerel" - "1 table spoon mayonnaise" - " flour" - " salt and pepper" - "1 table spoon salad oil" recipeinstructions: - "Cut bitter gourd to 7 mm width and remove the seeds" - "Mix canned mackerel, mayonnaise, salt and pepper well." - "Fill the holes in bitter gourd with mackerel." - "Sprinkle bitter gourd with flour and grill in a frying pan heated with salad oil over low heat." categories: - Recipe tags: - stuffed - bitter - gourd katakunci: stuffed bitter gourd nutrition: 217 calories recipecuisine: American preptime: "PT10M" cooktime: "PT36M" recipeyield: "3" recipecategory: Lunch ---  Hello everybody, I hope you're having an amazing day today. Today, I'm gonna show you how to prepare a special dish, ★stuffed bitter gourd with mackerel★. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious. I put boiled cans of mackerel in bitter gourd. Canned mackerel is convenient because it is always at home. #mycookbook. Today In అమ్మ చేతి వంట, We Prepared An Andhra style Stuffed kakara kaya (bitter gourd) Fry recipe. Stuffed karela recipe prepared in easiest way. ★Stuffed bitter gourd with mackerel★ is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It's simple, it is quick, it tastes delicious. They are nice and they look wonderful. ★Stuffed bitter gourd with mackerel★ is something which I have loved my entire life. To get started with this recipe, we have to prepare a few ingredients. You can cook ★stuffed bitter gourd with mackerel★ using 6 ingredients and 4 steps. Here is how you can achieve that. ##### The ingredients needed to make ★Stuffed bitter gourd with mackerel★: 1. Make ready 1 bitter gourd 1. Make ready 1 canned mackerel 1. Make ready 1 table spoon mayonnaise 1. Make ready flour 1. Take salt and pepper 1. Take 1 table spoon~ salad oil Bitter gourd has many minerals and vitamins also very good to control sugar and purify the blood. Wash bitter gourd, cut both ends remove the core from it, cut in to pieces, as you like. Add in red chilly powder, turmeric powder, dry mango powder and salt. When it is done, fill the mixture in the fried bitter gourd pieces as shown. ##### Steps to make ★Stuffed bitter gourd with mackerel★: 1. Cut bitter gourd to 7 mm width and remove the seeds 1. Mix canned mackerel, mayonnaise, salt and pepper well. 1. Fill the holes in bitter gourd with mackerel. 1. Sprinkle bitter gourd with flour and grill in a frying pan heated with salad oil over low heat. Add in red chilly powder, turmeric powder, dry mango powder and salt. When it is done, fill the mixture in the fried bitter gourd pieces as shown. Stuff bitter gourd slices with minced pork filling (it's a good idea to stuff each slice till the meat bulges a little over the inner edges, as the meat will shrink away from the edges when cooked). Arrange on a heatproof plate or steaming dish. Bitter gourd is a popular vegetable in some Asian countries, where the health benefits of the plant are well-known—particularly, its ability to lower blood glucose in diabeties. # There will be no Bitter Taste In this Deep fried stuffed bitter gourd. if you enjoy this or find it good for health, please vote for this. So that is going to wrap this up for this special food ★stuffed bitter gourd with mackerel★ recipe. Thanks so much for your time. I'm sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!