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date: 2020-11-11T11:19:27.452Z
image: https://img-global.cpcdn.com/recipes/17fee83a174f347d/751x532cq70/sprouts-tikki-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/17fee83a174f347d/751x532cq70/sprouts-tikki-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/17fee83a174f347d/751x532cq70/sprouts-tikki-recipe-main-photo.jpg
author: May Barnes
ratingvalue: 4.6
reviewcount: 13729
recipeingredient:
- "2 cups sprouts"
- "1 cup chopped spinach"
- "2 medium potato"
- "1/2 cup chopped beans"
- "1/4 cup corn kernels"
- "1/4 cup peas"
- " Little broccoli"
- "1 green chilli"
- " Small piece of ginger"
- "4 breadslices"
- " Salt"
- " Red chilli powder"
- " Chaat masala"
- "leaves Coriander"
recipeinstructions:
- "Take all ingredients in a food processor"
- "Blend in food processor till all come together"
- "Like this👉🏻"
- "Make tikkis...roast on tawa or deep fry as per your liking"
- "Serve with green chutney dip..enjoy"
- "Tip:u can use these tikkis in burger or in frankie also..."
- "U can use any veggie of your choice with sprouts and potatoes....veggies can be used raw as well as steamed"
categories:
- Recipe
tags:
- sprouts
- tikki
katakunci: sprouts tikki
nutrition: 145 calories
recipecuisine: American
preptime: "PT15M"
cooktime: "PT50M"
recipeyield: "2"
recipecategory: Dessert
---
![Sprouts tikki](https://img-global.cpcdn.com/recipes/17fee83a174f347d/751x532cq70/sprouts-tikki-recipe-main-photo.jpg)
Hey everyone, it's Louise, welcome to my recipe site. Today, we're going to prepare a distinctive dish, sprouts tikki. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Sprouts Microgreens and Sprouts: The Basics for NewbiesWhat are Microgreens and how are they different from sprouts? Roll each tikki in mint leaves and coriander, till they are covered from all the sides. Moong sprout patties is a healthy tikki recipe, made using sprouts. Will try to share other recipes later.
Sprouts tikki is one of the most popular of current trending meals in the world. It's easy, it is fast, it tastes delicious. It's enjoyed by millions every day. They are nice and they look fantastic. Sprouts tikki is something that I have loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook sprouts tikki using 14 ingredients and 7 steps. Here is how you can achieve that.
##### The ingredients needed to make Sprouts tikki:
1. Make ready 2 cups sprouts
1. Take 1 cup chopped spinach
1. Prepare 2 medium potato
1. Take 1/2 cup chopped beans
1. Get 1/4 cup corn kernels
1. Get 1/4 cup peas
1. Prepare Little broccoli
1. Make ready 1 green chilli
1. Make ready Small piece of ginger
1. Prepare 4 breadslices
1. Prepare Salt
1. Prepare Red chilli powder
1. Make ready Chaat masala
1. Prepare leaves Coriander
A healthy variation of the popular Aloo Tikki, serve this as a tea time / evening snack or as an after school snack to kids. Sprouts Tikki,use of sprouted moong gives healthy twist to the evergreen aloo tikki! Serve these fibre-rich tikkis hot and crisp, as soon as you prepare them. Learn more about SPROUTS AND OATS TIKKIS ,by vahchef sanjay thumma This is very nutritious and tasty snack, made with sprouts and oats.
##### Instructions to make Sprouts tikki:
1. Take all ingredients in a food processor
1. Blend in food processor till all come together
1. Like this👉🏻
1. Make tikkis...roast on tawa or deep fry as per your liking
1. Serve with green chutney dip..enjoy
1. Tip:u can use these tikkis in burger or in frankie also...
1. U can use any veggie of your choice with sprouts and potatoes....veggies can be used raw as well as steamed
Serve these fibre-rich tikkis hot and crisp, as soon as you prepare them. Learn more about SPROUTS AND OATS TIKKIS ,by vahchef sanjay thumma This is very nutritious and tasty snack, made with sprouts and oats. Aloo Tikki is one of the most favorite chaat delicacies amongst the street food lovers in India. It can be enjoyed as a snack as well as an accompaniment for Biryanis and Pulaos. Sprouted Moong Tikki/Kabab, How to make Sprouted moong cutlets.
So that's going to wrap it up for this exceptional food sprouts tikki recipe. Thanks so much for reading. I'm confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!