date: 2020-12-18T13:36:11.445Z image: https://img-global.cpcdn.com/recipes/17cf2f497538137e/751x532cq70/fried-plantainboiled-beans-and-fish-stew-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/17cf2f497538137e/751x532cq70/fried-plantainboiled-beans-and-fish-stew-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/17cf2f497538137e/751x532cq70/fried-plantainboiled-beans-and-fish-stew-recipe-main-photo.jpg author: Zachary Richards ratingvalue: 4.3 reviewcount: 34214 recipeingredient: - " Ripe plantain" - " Beans" - " Red pepper tomatoes Scotch bonnet onion n spring onions" - " Garlic" - " Seasonings n salt" - " Curry" recipeinstructions: - "Wash beans soak wit hot water" - "Place pot on fire add water to the pot and cover untill it start boiling den seive d water dat u soaked d beans den put d beans to the boiling water cover and allow to cook" - "Peel plantain,sliced it to ur desired shapes add to it little salt" - "Place pan on fire put ur oil for frying and leave until it is hot den u put ur sliced plantain to it and fry until golden brown" - "Wash ur red pepper,tomatoes, Scotch bonnet,onions,spring onions,nd garlic and blend it ol together" - "In a pot put oil place on fire add ur blend kayan miya,little baking powder, seasonings and stir fry" - "Den add ur fried fish and little water den taste it if their s need to add d seasoning cover to cook for 5mnts" - "Serve" categories: - Recipe tags: - fried - plantainboiled - beans katakunci: fried plantainboiled beans nutrition: 191 calories recipecuisine: American preptime: "PT10M" cooktime: "PT44M" recipeyield: "1" recipecategory: Lunch ---  Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, fried plantain,boiled beans and fish stew. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious. Fried plantain,boiled beans and fish stew is one of the most favored of current trending meals in the world. It's enjoyed by millions daily. It is simple, it is quick, it tastes delicious. Fried plantain,boiled beans and fish stew is something that I have loved my entire life. They are fine and they look wonderful. To get started with this recipe, we have to first prepare a few components. You can have fried plantain,boiled beans and fish stew using 6 ingredients and 8 steps. Here is how you cook that. ##### The ingredients needed to make Fried plantain,boiled beans and fish stew: 1. Take Ripe plantain 1. Get Beans 1. Make ready Red pepper, tomatoes, Scotch bonnet, onion n spring onions 1. Make ready Garlic 1. Make ready Seasonings n salt 1. Make ready Curry ##### Steps to make Fried plantain,boiled beans and fish stew: 1. Wash beans soak wit hot water 1. Place pot on fire add water to the pot and cover untill it start boiling den seive d water dat u soaked d beans den put d beans to the boiling water cover and allow to cook 1. Peel plantain,sliced it to ur desired shapes add to it little salt 1. Place pan on fire put ur oil for frying and leave until it is hot den u put ur sliced plantain to it and fry until golden brown 1. Wash ur red pepper,tomatoes, Scotch bonnet,onions,spring onions,nd garlic and blend it ol together 1. In a pot put oil place on fire add ur blend kayan miya,little baking powder, seasonings and stir fry 1. Den add ur fried fish and little water den taste it if their s need to add d seasoning cover to cook for 5mnts 1. Serve So that's going to wrap this up with this exceptional food fried plantain,boiled beans and fish stew recipe. Thank you very much for reading. I'm confident you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!