date: 2020-10-31T16:29:51.690Z image: https://img-global.cpcdn.com/recipes/7e5acfa40119af24/751x532cq70/plantain-beans-porridge-and-white-rice-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/7e5acfa40119af24/751x532cq70/plantain-beans-porridge-and-white-rice-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/7e5acfa40119af24/751x532cq70/plantain-beans-porridge-and-white-rice-recipe-main-photo.jpg author: Randall Williams ratingvalue: 4.8 reviewcount: 44897 recipeingredient: - " Beans" - " Plantain" - " Rice" - " Fish" - " Pepper tomatoes onion ginger galic" - " Palm oilveg oil" - "cube Maggi bottom pot and knorr" recipeinstructions: - "Par boil ur rice and wash then add salt and cook till soft. Wash ur beans par boil for 15min then drain the water rinse again. Add ur onion,pepper,maggi bottom pot,Palm oil and over ripe plantain in the pressure pot and cook for 15min." - "Wash fish marinate and fry in hot oil, then fry ur blended pepper with ginger and garlic and add ur fry fish allow to cook for 3min then serve" categories: - Recipe tags: - plantain - beans - porridge katakunci: plantain beans porridge nutrition: 151 calories recipecuisine: American preptime: "PT26M" cooktime: "PT53M" recipeyield: "3" recipecategory: Dinner ---  Hello everybody, it is me again, Dan, welcome to our recipe page. Today, we're going to prepare a special dish, plantain beans porridge and white rice. One of my favorites. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious. Plantain beans porridge and white rice is one of the most favored of current trending foods on earth. It is easy, it's quick, it tastes delicious. It is enjoyed by millions every day. Plantain beans porridge and white rice is something that I have loved my whole life. They are fine and they look wonderful. To get started with this recipe, we must prepare a few components. You can have plantain beans porridge and white rice using 7 ingredients and 2 steps. Here is how you can achieve that. ##### The ingredients needed to make Plantain beans porridge and white rice: 1. Make ready Beans 1. Get Plantain 1. Take Rice 1. Make ready Fish 1. Take Pepper, tomatoes, onion ginger galic 1. Get Palm oil,veg oil 1. Prepare cube Maggi bottom pot and knorr ##### Instructions to make Plantain beans porridge and white rice: 1. Par boil ur rice and wash then add salt and cook till soft. Wash ur beans par boil for 15min then drain the water rinse again. Add ur onion,pepper,maggi bottom pot,Palm oil and over ripe plantain in the pressure pot and cook for 15min. 1. Wash fish marinate and fry in hot oil, then fry ur blended pepper with ginger and garlic and add ur fry fish allow to cook for 3min then serve So that is going to wrap this up with this exceptional food plantain beans porridge and white rice recipe. Thank you very much for your time. I'm sure that you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!