date: 2020-08-04T21:24:46.892Z image: https://img-global.cpcdn.com/recipes/c3f596b353455b46/751x532cq70/mixed-sprouts-poha-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/c3f596b353455b46/751x532cq70/mixed-sprouts-poha-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/c3f596b353455b46/751x532cq70/mixed-sprouts-poha-recipe-main-photo.jpg author: Maud Nguyen ratingvalue: 4.8 reviewcount: 46346 recipeingredient: - "1 cup mixed Sprouted beans moongmothchana" - "1 tsp oil" - "1 onion finely chopped" - "1 tomato finely chopped" - "Handful chopped coriander leaves" - "1/2 tsp cumin seeds" - "1/2 tsp turmeric powder" - "to taste Salt" recipeinstructions: - "Wash and soak for 12 hrs, than strain water and tie in a clean cotton cloth for about 24 hrs. Sprouts are ready." - "Finely chop onion, tomato and coriander leaves. Take one wok add oil and splitter the cumin seeds. Add onion and fry till translucent." - "Add tomatoes and cook until they get meshy. Add turmeric powder and salt and mix well. Now add sprouts and mix them well and cook for 5 mins. Serve with dash of lemon juice and chopped coriander leaves. Very healthy and tasty innovative sprouts Poha ready to eat. Enjoy with a cup of green tea." categories: - Recipe tags: - mixed - sprouts - poha katakunci: mixed sprouts poha nutrition: 112 calories recipecuisine: American preptime: "PT17M" cooktime: "PT45M" recipeyield: "4" recipecategory: Lunch ---  Hey everyone, hope you're having an incredible day today. Today, I'm gonna show you how to make a distinctive dish, mixed sprouts poha. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious. A nutritious breakfast taken early in the morning holds you in good stead throughout the day. Batata poha is a breakfast dish that's really easy to make and is commonly eaten. Mixed Sprouts Poha is made of poha, mixed sprouts, peanut oil, onions and spices. A nutritious quick breakfast of Mixed Sprouts Poha taken early in the morning holds you in good stead. Mixed Sprouts Poha is one of the most favored of recent trending foods on earth. It is appreciated by millions every day. It is easy, it is fast, it tastes delicious. They're fine and they look wonderful. Mixed Sprouts Poha is something which I have loved my whole life. To get started with this recipe, we have to first prepare a few components. You can have mixed sprouts poha using 8 ingredients and 3 steps. Here is how you cook that. ##### The ingredients needed to make Mixed Sprouts Poha: 1. Take 1 cup mixed Sprouted beans (moong,moth,chana) 1. Take 1 tsp oil 1. Make ready 1 onion finely chopped 1. Prepare 1 tomato finely chopped 1. Get Handful chopped coriander leaves 1. Prepare 1/2 tsp cumin seeds 1. Prepare 1/2 tsp turmeric powder 1. Get to taste Salt You can use any sprouts of your choice or even mixed sprouts to make it more healthy, try this and you will sure fall in love with this easy, delicious and healthy poha. In this, you can add some fresh Carrots (Gajar), Green Peas (Matar), and Tomato. I'll be sharing this recipe on Sprout Monk soon. Green Gram Sprouts Poha - Free download as Word Doc (.doc /.docx), PDF File (.pdf), Text File (.txt) or read online for free. ##### Steps to make Mixed Sprouts Poha: 1. Wash and soak for 12 hrs, than strain water and tie in a clean cotton cloth for about 24 hrs. Sprouts are ready. 1. Finely chop onion, tomato and coriander leaves. Take one wok add oil and splitter the cumin seeds. Add onion and fry till translucent. 1. Add tomatoes and cook until they get meshy. Add turmeric powder and salt and mix well. Now add sprouts and mix them well and cook for 5 mins. Serve with dash of lemon juice and chopped coriander leaves. Very healthy and tasty innovative sprouts Poha ready to eat. Enjoy with a cup of green tea. I'll be sharing this recipe on Sprout Monk soon. Green Gram Sprouts Poha - Free download as Word Doc (.doc /.docx), PDF File (.pdf), Text File (.txt) or read online for free. The Sprout House has everything you need to begin growing sprouts including NON GMO organic sprout mixes. Check out our seed mixes & order today. moong sprouts sabzi recipe with step by step photos. healthy semi dry curry made with moong sprouts. one of those everyday recipes and pretty easy to prepare. Super sprouts are raw living sprouted seeds that can be homegrown as a backup food resource. So that is going to wrap this up with this exceptional food mixed sprouts poha recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!