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date: 2021-01-01T03:40:04.079Z
image: https://img-global.cpcdn.com/recipes/31359c9cb67d9fb1/751x532cq70/mix-sprouts-salad-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/31359c9cb67d9fb1/751x532cq70/mix-sprouts-salad-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/31359c9cb67d9fb1/751x532cq70/mix-sprouts-salad-recipe-main-photo.jpg
author: Dylan Daniel
ratingvalue: 4
reviewcount: 34318
recipeingredient:
- "1/2 cup Chickpeas brown chana"
- "1/2 cup Chickpeas white chana"
- "1/2 cup Red lentils masoor"
- "1/2 cup Green grammung"
- "1/2 cup Black eyed beans"
- "1 tablespoon Chat masala"
- "to taste Salt"
- "pinch Hingasafoetida"
- "3 tsp Mint leaves chopped"
- "1 tbsp olive oil"
- "1 carrot chopped"
- "1 tomato chopped"
- "1 onion chopped"
- "1 capcicum chopped"
- "1 tsp lemon juice"
recipeinstructions:
- "For making mixed sprouts take all given pulses beans in a bowl wash them 3 to 4 times in a running water. Later after that add enough water deep inside a bowl."
- "Cover with a lid and keep aside to soak for 6 to 8 hours. After 8 hours drain water completely and place them in a strainer.cover it with a lid and keep aside to sprout for 10 hours. Toss them in between. After one day you will see small sprouts.keep this sprouts aside. Now take one pressure cooker add water salt turmeric and hing once water starts boiling add sprouts and bring to 1 whistle. Drain boiled mix Sprouts and keep aside."
- "For making healthy mixed sprouts. Take sprouts in a bowl add chopped onion, chopped capcicum, chopped carrot, chopped cucumber, add chat masala,salt according to taste,add chopped mint leaves, add 1 tsp oilive oil and lemon juice. Mix all together with a soft hand and serve in a bowl. Our mix Sprouts salad / Chaat is ready!!"
categories:
- Recipe
tags:
- mix
- sprouts
- salad
katakunci: mix sprouts salad
nutrition: 179 calories
recipecuisine: American
preptime: "PT29M"
cooktime: "PT43M"
recipeyield: "1"
recipecategory: Dinner
---
![Mix Sprouts Salad](https://img-global.cpcdn.com/recipes/31359c9cb67d9fb1/751x532cq70/mix-sprouts-salad-recipe-main-photo.jpg)
Hello everybody, hope you're having an incredible day today. Today, I'm gonna show you how to prepare a special dish, mix sprouts salad. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
This Sprouts Salad Recipe is very healthy for Diet Recipe. In this Sprouts Salad Recipe I have made Moong & Chana Sprouts Salad, this Healthy Recipe could be taken twice a day if one is on. mixed sprouts recipes, Indian mixed sprouts recipes. Mixed sprouts are used extensively in Indian cooking from Indian salads which makes them healthy. Mixed sprouts are put on toast, sandwiches.
Mix Sprouts Salad is one of the most well liked of recent trending foods on earth. It's easy, it's fast, it tastes delicious. It's appreciated by millions every day. They're fine and they look wonderful. Mix Sprouts Salad is something that I have loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can have mix sprouts salad using 15 ingredients and 3 steps. Here is how you can achieve it.
##### The ingredients needed to make Mix Sprouts Salad:
1. Get 1/2 cup Chickpeas brown (chana)
1. Prepare 1/2 cup Chickpeas white chana
1. Get 1/2 cup Red lentils (masoor)
1. Prepare 1/2 cup Green gram(mung)
1. Make ready 1/2 cup Black eyed beans
1. Get 1 tablespoon Chat masala
1. Prepare to taste Salt
1. Prepare pinch Hing/asafoetida
1. Take 3 tsp Mint leaves chopped
1. Get 1 tbsp olive oil
1. Take 1 carrot chopped
1. Make ready 1 tomato chopped
1. Prepare 1 onion chopped
1. Get 1 capcicum chopped
1. Get 1 tsp lemon juice
You're reviewing: Nick's Hot Sprout Salad Mix. Ingredients for Mixed Sprout Salad Recipe. Mix well and serve garnished with coriander leaves. In a large mixing bowl add all the sprouts, chopped onion.
##### Steps to make Mix Sprouts Salad:
1. For making mixed sprouts take all given pulses beans in a bowl wash them 3 to 4 times in a running water. Later after that add enough water deep inside a bowl.
1. Cover with a lid and keep aside to soak for 6 to 8 hours. After 8 hours drain water completely and place them in a strainer.cover it with a lid and keep aside to sprout for 10 hours. Toss them in between. After one day you will see small sprouts.keep this sprouts aside. Now take one pressure cooker add water salt turmeric and hing once water starts boiling add sprouts and bring to 1 whistle. Drain boiled mix Sprouts and keep aside.
1. For making healthy mixed sprouts. Take sprouts in a bowl add chopped onion, chopped capcicum, chopped carrot, chopped cucumber, add chat masala,salt according to taste,add chopped mint leaves, add 1 tsp oilive oil and lemon juice. Mix all together with a soft hand and serve in a bowl. Our mix Sprouts salad / Chaat is ready!!
Mix well and serve garnished with coriander leaves. In a large mixing bowl add all the sprouts, chopped onion. Homemade Moong Dal Sprouts salad a try that is packed with all kinds of Love homemade sprouts? Give this wholesome healthy sprout salad a try that is packed with all. These easy salad recipes are perfect for lunches, summer cookouts, and dinner parties!
So that's going to wrap this up for this exceptional food mix sprouts salad recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!