date: 2020-11-17T01:11:05.121Z image: https://img-global.cpcdn.com/recipes/132fda9cd3d0309b/751x532cq70/porridge-beans-potatoes-and-plantain-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/132fda9cd3d0309b/751x532cq70/porridge-beans-potatoes-and-plantain-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/132fda9cd3d0309b/751x532cq70/porridge-beans-potatoes-and-plantain-recipe-main-photo.jpg author: Lettie Harper ratingvalue: 4.7 reviewcount: 45793 recipeingredient: - " Beans" - " Potatoes" - " Plantain" - " Red oil" - " Seasoning" - " Smoked fish" - " Vegetable" - " Salt" - " Of course water" - " Pepper" - " Cray fish" recipeinstructions: - "Pick dirty ones from the beans, cook the neat selected ones." - "Slice ur potatoes, plantain and wash set aside" - "Cook ur beans until tender remove the first water add another water then add ur potatoes and plantain. Allow to cook for 10 minute" - "Add ur red oil and stir, add ur seasoning, smoked fish, pepper and cray fish then salt to taste." - "Allow to cook for some minutes add ur vegetables allow to steam for 2-3 minutes and bring down." - "Food is ready" categories: - Recipe tags: - porridge - beans - potatoes katakunci: porridge beans potatoes nutrition: 272 calories recipecuisine: American preptime: "PT27M" cooktime: "PT41M" recipeyield: "3" recipecategory: Dessert ---  Hello everybody, it is Drew, welcome to our recipe page. Today, I'm gonna show you how to prepare a distinctive dish, porridge beans, potatoes and plantain. One of my favorites. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious. Porridge beans, potatoes and plantain is one of the most popular of recent trending meals on earth. It is enjoyed by millions every day. It is easy, it's quick, it tastes delicious. They are nice and they look wonderful. Porridge beans, potatoes and plantain is something that I've loved my entire life. To begin with this particular recipe, we have to first prepare a few components. You can have porridge beans, potatoes and plantain using 11 ingredients and 6 steps. Here is how you can achieve that. ##### The ingredients needed to make Porridge beans, potatoes and plantain: 1. Take Beans 1. Prepare Potatoes 1. Prepare Plantain 1. Make ready Red oil 1. Get Seasoning 1. Take Smoked fish 1. Make ready Vegetable 1. Take Salt 1. Take Of course water 1. Make ready Pepper 1. Make ready Cray fish ##### Steps to make Porridge beans, potatoes and plantain: 1. Pick dirty ones from the beans, cook the neat selected ones. 1. Slice ur potatoes, plantain and wash set aside 1. Cook ur beans until tender remove the first water add another water then add ur potatoes and plantain. Allow to cook for 10 minute 1. Add ur red oil and stir, add ur seasoning, smoked fish, pepper and cray fish then salt to taste. 1. Allow to cook for some minutes add ur vegetables allow to steam for 2-3 minutes and bring down. 1. Food is ready So that is going to wrap this up for this exceptional food porridge beans, potatoes and plantain recipe. Thank you very much for your time. I'm confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!