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date: 2020-07-08T06:17:05.041Z
image: https://img-global.cpcdn.com/recipes/d12ddc53b3a45cc9/751x532cq70/keto-breaded-chicken-cutlets-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/d12ddc53b3a45cc9/751x532cq70/keto-breaded-chicken-cutlets-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/d12ddc53b3a45cc9/751x532cq70/keto-breaded-chicken-cutlets-recipe-main-photo.jpg
author: Garrett Greer
ratingvalue: 4.9
reviewcount: 41341
recipeingredient:
- "1 pounds thinly sliced chicken breast"
- " Kosher salt"
- "1 1/3 cups almond flour"
- "2 large eggs"
- "1/3 cup grated Parmesan"
- "1 teaspoons paprika"
- "1/3 teaspoon garlic powder"
- " Ghee or avocado oil for frying"
- " Lemon wedges for serving"
recipeinstructions:
- "If any of the chicken slices are thicker than 1/4 inch, pound them out one at a time between 2 sheets of plastic wrap with a meat mallet to a thickness of 1/4 inch."
- "Lay out the chicken on a baking sheet or plate and sprinkle all over with salt and just enough of the almond flour to lightly coat both sides."
- "Beat the eggs in a wide shallow bowl. In another wide, shallow bowl, mix the remaining almond flour with the Parmesan, paprika and garlic powder."
- "Dip 1 to 2 slices of chicken in the eggs to coat. Let the excess drip off, then coat thoroughly in the almond flour-Parmesan mixture. Return to the baking sheet or plate and repeat with the remaining chicken."
- "Heat 1/4 inch of ghee or avocado oil in a large skillet over medium-high heat until hot but not smoking. Add half the chicken and cook until golden on one side, about 3 minutes. Flip and cook until golden on the other side, another 3 minutes. Transfer to a paper towel-lined plate and repeat with the remaining chicken, adding more ghee or oil if needed. Serve with lemon wedges."
categories:
- Recipe
tags:
- keto
- breaded
- chicken
katakunci: keto breaded chicken
nutrition: 175 calories
recipecuisine: American
preptime: "PT24M"
cooktime: "PT55M"
recipeyield: "3"
recipecategory: Lunch
---
![Keto Breaded Chicken Cutlets](https://img-global.cpcdn.com/recipes/d12ddc53b3a45cc9/751x532cq70/keto-breaded-chicken-cutlets-recipe-main-photo.jpg)
Hey everyone, I hope you are having an incredible day today. Today, we're going to prepare a distinctive dish, keto breaded chicken cutlets. One of my favorites. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.
Keto Breaded Chicken Cutlets is one of the most favored of current trending meals in the world. It is appreciated by millions every day. It is simple, it's quick, it tastes yummy. Keto Breaded Chicken Cutlets is something that I have loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can have keto breaded chicken cutlets using 9 ingredients and 5 steps. Here is how you can achieve that.
##### The ingredients needed to make Keto Breaded Chicken Cutlets:
1. Prepare 1 pounds thinly sliced chicken breast
1. Take Kosher salt
1. Make ready 1 1/3 cups almond flour
1. Get 2 large eggs
1. Make ready 1/3 cup grated Parmesan
1. Take 1 teaspoons paprika
1. Get 1/3 teaspoon garlic powder
1. Take Ghee or avocado oil, for frying
1. Prepare Lemon wedges, for serving
##### Instructions to make Keto Breaded Chicken Cutlets:
1. If any of the chicken slices are thicker than 1/4 inch, pound them out one at a time between 2 sheets of plastic wrap with a meat mallet to a thickness of 1/4 inch.
1. Lay out the chicken on a baking sheet or plate and sprinkle all over with salt and just enough of the almond flour to lightly coat both sides.
1. Beat the eggs in a wide shallow bowl. In another wide, shallow bowl, mix the remaining almond flour with the Parmesan, paprika and garlic powder.
1. Dip 1 to 2 slices of chicken in the eggs to coat. Let the excess drip off, then coat thoroughly in the almond flour-Parmesan mixture. Return to the baking sheet or plate and repeat with the remaining chicken.
1. Heat 1/4 inch of ghee or avocado oil in a large skillet over medium-high heat until hot but not smoking. Add half the chicken and cook until golden on one side, about 3 minutes. Flip and cook until golden on the other side, another 3 minutes. Transfer to a paper towel-lined plate and repeat with the remaining chicken, adding more ghee or oil if needed. Serve with lemon wedges.
So that's going to wrap this up for this special food keto breaded chicken cutlets recipe. Thanks so much for reading. I'm confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!