Recipe of Speedy Rice and beans and plantains

Rice and beans and plantains.

You can cook Rice and beans and plantains using 5 ingredients and 5 steps. Here is how you cook that.

Ingredients of Rice and beans and plantains

1. It's 1 bowl of Beans earlier cooked (see previous menu).
2. Prepare 2 bowls of jollof Rice earlier cooked (see previous menu).
3. Prepare 1 bowl of stew earlier cooked.
4. You need 4 of fingers of Plantains.
5. It's 100 g of Groundnut oil.

Rice and beans and plantains step by step

1. I always cook in bulk so i freeze my food in medium icecream bowls. I bring them out earlier in the day to defrost.
2. I mix the jollof rice and beans in a pot and mix with low heat. I add 10 litres of water to make it into a porridge.
3. Then i pour groundnut oil in a frying pan and fry my already cut plantains.
4. I microwave my stew. Add the stew to my beans and jollof mix and save the chicken to serve the meal..
5. Food is served.