date: 2020-09-06T12:07:21.926Z image: https://img-global.cpcdn.com/recipes/93d11d87738e0948/751x532cq70/porridge-beansfried-plantain-and-fish-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/93d11d87738e0948/751x532cq70/porridge-beansfried-plantain-and-fish-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/93d11d87738e0948/751x532cq70/porridge-beansfried-plantain-and-fish-recipe-main-photo.jpg author: Samuel Richards ratingvalue: 4 reviewcount: 25775 recipeingredient: - " Beans" - " Pepper" - " Onion" - " Palmoil" - " Crayfish" - " Ginger" - "cubes Stock" - " Vegetable oil" - " Plantain" - " Fish" recipeinstructions: - "Parboil beans and rinse.boil water pour in the beans add salt and onion cover to boil onces is a bit soft.add crayfish;pepper,stockcubes,ginger.when is soft add palmoil,boil very well stir with a spartular." - "Cover and simmer is ready.slice plantain and fry in vegetable oil." - "Season and boil fish fry in vegetable oil." categories: - Recipe tags: - porridge - beansfried - plantain katakunci: porridge beansfried plantain nutrition: 288 calories recipecuisine: American preptime: "PT29M" cooktime: "PT48M" recipeyield: "1" recipecategory: Lunch ---  Hey everyone, I hope you are having an amazing day today. Today, we're going to make a special dish, porridge beans,fried plantain and fish. One of my favorites food recipes. This time, I'm gonna make it a bit unique. This will be really delicious. Porridge beans,fried plantain and fish is one of the most popular of recent trending meals on earth. It is easy, it's fast, it tastes delicious. It is enjoyed by millions every day. Porridge beans,fried plantain and fish is something which I have loved my whole life. They are fine and they look wonderful. To get started with this recipe, we have to prepare a few ingredients. You can have porridge beans,fried plantain and fish using 10 ingredients and 3 steps. Here is how you can achieve it. ##### The ingredients needed to make Porridge beans,fried plantain and fish: 1. Prepare Beans 1. Prepare Pepper 1. Take Onion 1. Get Palmoil 1. Make ready Crayfish 1. Take Ginger 1. Take cubes Stock 1. Take Vegetable oil 1. Take Plantain 1. Make ready Fish ##### Steps to make Porridge beans,fried plantain and fish: 1. Parboil beans and rinse.boil water pour in the beans add salt and onion cover to boil onces is a bit soft.add crayfish;pepper,stockcubes,ginger.when is soft add palmoil,boil very well stir with a spartular. 1. Cover and simmer is ready.slice plantain and fry in vegetable oil. 1. Season and boil fish fry in vegetable oil. So that's going to wrap it up with this exceptional food porridge beans,fried plantain and fish recipe. Thanks so much for your time. I am sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!