Simple Way to Prepare Quick Beans with crayfish stew and plantain #Ramadancontest#

Beans with crayfish stew and plantain #Ramadancontest#. Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying required , yet still quite tasty! Anyways have I told you how much I heart beans? My favorite is fried plantains and beans but can't have it all the time.

This slow-cooked black-eyed peas stew is the ultimate belly warmer to keep you toasty and full. Red red is a traditional Ghanaian dish made with West African beans, palm oil and tomatoes. A hearty and wholesome stew perfect for all the family. You can cook Beans with crayfish stew and plantain #Ramadancontest# using 7 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Beans with crayfish stew and plantain #Ramadancontest#

1. It's of Beans.
2. Prepare of Salt.
3. Prepare of V.oil.
4. You need cube of Seasoning.
5. It's of Pepper.
6. It's of Crayfish.
7. It's of Plantain.

Easy west African black beans and plantain stew. Green plantains and black beans cooked in a fresh herb blend of basil, onions, ginger, garlic and more. Stir well, bring to a boil and reduce heat to a gentle simmer. A step by step guide on how I often make my Ewa riro.

Beans with crayfish stew and plantain #Ramadancontest# instructions

1. Wash your picked beans and put in a pot or a pressure cooker of boiling water.
2. Cook for 40 minutes, drain, and rinse then pour back into a clean pot add salt and recook till very soft..
3. STEW: Pour some amount of oil into a fry pan and add diced onion and washed and picked crayfish and fry till dry then add your pepper paste and fry for 5 minutes then add seasoning, salt and curry then stir and cook till it's ready and pair with your beans, enjoy 😋.
4. I ate mine will plantain and bread 🙈.

For an intense depth of flavor, add crayfish. Pepper&Salt to tasteNigerian Beans & Plantain. Beans Stew is a favorite dinner in our house, it's warming, hearty, tasty, and quite filling. We usually serve it with Garri (cassava flakes), fresh bread, or fried ripe plantains. Smoked Turkey, Crayfish, or dried shrimps - Gives this dish a deeper depth of flavor.