date: 2020-08-30T06:28:20.142Z image: https://img-global.cpcdn.com/recipes/05126d2102a307fa/751x532cq70/beans-and-ripe-plantain-porridge-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/05126d2102a307fa/751x532cq70/beans-and-ripe-plantain-porridge-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/05126d2102a307fa/751x532cq70/beans-and-ripe-plantain-porridge-recipe-main-photo.jpg author: Troy Bowen ratingvalue: 4.4 reviewcount: 29132 recipeingredient: - " Beans" - " Palm oil" - " Black pepper" - " Diced onions" - " Seasoning" - " Ripe plantain" recipeinstructions: - "Wash your beans and put in a clean pot, add water and boil for like 20 minutes" - "Bring down your beans and drain out the water and wash it again. Put it in a clean pot add appropriate water to it and cook it" - "Take your ripe plantain and wash it then peel out the skin and cut it round and put it in a bowl" - "Check on your beans and when its tender add your diced onions allow it to cook for 20 minutes" - "By now the water is getting dry a bit. Add in your salt, seasoning, diced onions and pepper to it.." - "After 10 minutes add in your palm oil and cover the pot allow it to cook for like 5 minutes.." - "Then stir the beans.. If you noticed i didn't stir all this while its cause i don't want the beans seed to get mashed. Enjoy your meal" categories: - Recipe tags: - beans - and - ripe katakunci: beans and ripe nutrition: 266 calories recipecuisine: American preptime: "PT37M" cooktime: "PT58M" recipeyield: "2" recipecategory: Lunch ---  Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a special dish, beans and ripe plantain porridge. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious. Beans and ripe plantain porridge is one of the most well liked of current trending meals in the world. It is simple, it's fast, it tastes delicious. It is appreciated by millions daily. Beans and ripe plantain porridge is something which I have loved my entire life. They're fine and they look fantastic. Hi everybody This video is about me sharing with you guys how I make my beans and plantain porridge. This is one of my favourite recipes. If you are searching for how to cook porridge with beans and ripe plantain, here you can find several handy pieces of advice. It's a popular meal and you may enjoy it a lot in many countries but the typical Nigerian beans porridge is exactly what you need. To begin with this particular recipe, we must first prepare a few components. You can have beans and ripe plantain porridge using 6 ingredients and 7 steps. Here is how you cook that. ##### The ingredients needed to make Beans and ripe plantain porridge: 1. Prepare Beans 1. Get Palm oil 1. Make ready Black pepper 1. Make ready Diced onions 1. Prepare Seasoning 1. Take Ripe plantain There is no one recipe for this nutritious. Beans Porridge is not a very popular recipe due to the bloating associated with beans. Discover how you can begin to love beans. Beans known as Ewa to the Yorubas are unpopular staple foods because it is associated with bloating, flatulence and indigestion. ##### Steps to make Beans and ripe plantain porridge: 1. Wash your beans and put in a clean pot, add water and boil for like 20 minutes 1. Bring down your beans and drain out the water and wash it again. Put it in a clean pot add appropriate water to it and cook it 1. Take your ripe plantain and wash it then peel out the skin and cut it round and put it in a bowl 1. Check on your beans and when its tender add your diced onions allow it to cook for 20 minutes 1. By now the water is getting dry a bit. Add in your salt, seasoning, diced onions and pepper to it.. 1. After 10 minutes add in your palm oil and cover the pot allow it to cook for like 5 minutes.. 1. Then stir the beans.. If you noticed i didn't stir all this while its cause i don't want the beans seed to get mashed. Enjoy your meal Discover how you can begin to love beans. Beans known as Ewa to the Yorubas are unpopular staple foods because it is associated with bloating, flatulence and indigestion. Pepper&Salt to tasteNigerian Beans & Plantain. Haitian Rice and Beans with Coconut Milk: The recipe. Red Beans & Rice/Diri Kole ak pois rouge. So that is going to wrap this up with this special food beans and ripe plantain porridge recipe. Thanks so much for reading. I am sure that you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!