date: 2020-08-13T15:49:28.921Z image: https://img-global.cpcdn.com/recipes/5244b514b573a713/751x532cq70/rice-and-beans-with-plantain-and-stew-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/5244b514b573a713/751x532cq70/rice-and-beans-with-plantain-and-stew-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/5244b514b573a713/751x532cq70/rice-and-beans-with-plantain-and-stew-recipe-main-photo.jpg author: Rose Norton ratingvalue: 4.9 reviewcount: 9100 recipeingredient: - " Rice" - " Beans" - " Plantain" - " Onion" - " Pepper" - " Meat" - " Seasoning" - " Tomatoes" recipeinstructions: - "Wash your rice and boiled it to cook for 30mins" - "Boiled your beans for 30mins" - "Fry your plantain" - "Blend your pepper onion tomatoes" - "Boiled your meat and fry it" - "Make your stew and add your meat in it" - "Food is ready to eat" categories: - Recipe tags: - rice - and - beans katakunci: rice and beans nutrition: 112 calories recipecuisine: American preptime: "PT20M" cooktime: "PT52M" recipeyield: "3" recipecategory: Lunch ---  Hello everybody, it's Drew, welcome to my recipe site. Today, I'm gonna show you how to prepare a distinctive dish, rice and beans with plantain and stew. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious. Rice and beans with plantain and stew is one of the most popular of current trending foods in the world. It's enjoyed by millions every day. It's easy, it is fast, it tastes delicious. They're nice and they look fantastic. Rice and beans with plantain and stew is something which I have loved my whole life. Rice with beans and chicken stew with plantain! One of the famous and delicious african food. Rice with beans and chicken stew with plantain! Easy west African black beans and plantain stew. To get started with this particular recipe, we have to prepare a few ingredients. You can cook rice and beans with plantain and stew using 8 ingredients and 7 steps. Here is how you cook it. ##### The ingredients needed to make Rice and beans with plantain and stew: 1. Get Rice 1. Make ready Beans 1. Take Plantain 1. Take Onion 1. Make ready Pepper 1. Take Meat 1. Make ready Seasoning 1. Get Tomatoes Rice Black Beans Beans Chicago Area Miami Cuban Latin American Frying Plantains Fruit Spices Coconut Coconut Milk Bacon Pork Garlic Side Dish Holidays Comfort Food. Toss some of the frozen beans into soups and stews, as they will immediately defrost due to the dish's high temperatures. Poll: Rice, Beans and plantain, which one do you prefer? This One-Pot Beans and Plantains recipe (bean and plantain pottage) is finger-licking West African street food at its best. · Cuban bowls filled with pork, black beans, plantains & cilantro-lime rice are delicious and full of flavor making a perfect option for dinner when you're craving something satisfying. ##### Instructions to make Rice and beans with plantain and stew: 1. Wash your rice and boiled it to cook for 30mins 1. Boiled your beans for 30mins 1. Fry your plantain 1. Blend your pepper onion tomatoes 1. Boiled your meat and fry it 1. Make your stew and add your meat in it 1. Food is ready to eat Poll: Rice, Beans and plantain, which one do you prefer? This One-Pot Beans and Plantains recipe (bean and plantain pottage) is finger-licking West African street food at its best. · Cuban bowls filled with pork, black beans, plantains & cilantro-lime rice are delicious and full of flavor making a perfect option for dinner when you're craving something satisfying. Since this stew pairs rice and beans together it makes for a complete protein source. It's so packed with flavors and I totally never miss the meat. Adding rice is a smart move to. So that is going to wrap it up with this special food rice and beans with plantain and stew recipe. Thank you very much for reading. I'm confident you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!