date: 2020-09-27T10:52:58.938Z image: https://img-global.cpcdn.com/recipes/94b1e01dcdb8c2b5/751x532cq70/beans-and-fried-plantain-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/94b1e01dcdb8c2b5/751x532cq70/beans-and-fried-plantain-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/94b1e01dcdb8c2b5/751x532cq70/beans-and-fried-plantain-recipe-main-photo.jpg author: Anthony Houston ratingvalue: 4.7 reviewcount: 22859 recipeingredient: - "3 cups Beans" - "2 cksp Palmoil" - "to taste Salt" - "2 Maggi cubes" - "1 big onions" - "1 cksp Crayfish blended" - " Groundnut oil for frying plantain" - "1 ripe plantain" recipeinstructions: - "Parboil beans with a pressure pot for 30mins. Wash the beans and put back on the heat in a boiling water. As the beans starts boiling add sliced onion and salt." - "Leave it to boil for at least 15minutes.check the beans to make sure it's tender. once it's tender add crayfish, Maggi and fresh pepper." - "Allow to boil for 10minutes.pour in palmoil and cover the pot and allow it simmer for about 7-10minutes.stir and taste for salt." - "Then turn off heat and set aside" - "Slice plantain and add salt and mix it very well. Heat up frying pan on heat.add groundnutoil onces is hot.add the plantain one after the other." - "Fry till is brown and done. Serve beans with fried plantain." categories: - Recipe tags: - beans - and - fried katakunci: beans and fried nutrition: 103 calories recipecuisine: American preptime: "PT38M" cooktime: "PT43M" recipeyield: "1" recipecategory: Lunch ---  Hey everyone, it is me, Dave, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, beans and fried plantain. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious. Beans and Fried Plantain is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It's simple, it's quick, it tastes yummy. They are nice and they look wonderful. Beans and Fried Plantain is something that I have loved my whole life. To get started with this particular recipe, we must first prepare a few ingredients. You can have beans and fried plantain using 8 ingredients and 6 steps. Here is how you can achieve it. ##### The ingredients needed to make Beans and Fried Plantain: 1. Make ready 3 cups Beans 1. Get 2 cksp Palmoil 1. Take to taste Salt 1. Prepare 2 Maggi cubes 1. Prepare 1 big onions 1. Make ready 1 cksp Crayfish blended 1. Take Groundnut oil for frying plantain 1. Get 1 ripe plantain ##### Steps to make Beans and Fried Plantain: 1. Parboil beans with a pressure pot for 30mins. Wash the beans and put back on the heat in a boiling water. As the beans starts boiling add sliced onion and salt. 1. Leave it to boil for at least 15minutes.check the beans to make sure it's tender. once it's tender add crayfish, Maggi and fresh pepper. 1. Allow to boil for 10minutes.pour in palmoil and cover the pot and allow it simmer for about 7-10minutes.stir and taste for salt. 1. Then turn off heat and set aside 1. Slice plantain and add salt and mix it very well. Heat up frying pan on heat.add groundnutoil onces is hot.add the plantain one after the other. 1. Fry till is brown and done. Serve beans with fried plantain. So that's going to wrap it up for this special food beans and fried plantain recipe. Thanks so much for reading. I'm confident that you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!