date: 2020-09-11T11:33:29.709Z image: https://img-global.cpcdn.com/recipes/e8df4640e9b0e401/751x532cq70/beans-and-plantains-porridge-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/e8df4640e9b0e401/751x532cq70/beans-and-plantains-porridge-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/e8df4640e9b0e401/751x532cq70/beans-and-plantains-porridge-recipe-main-photo.jpg author: Elva Gonzalez ratingvalue: 4.8 reviewcount: 27799 recipeingredient: - "4 cup beans" - "5 medium plantain" - "3 tablespoon crayfish" - "2 onions bulb medium chopped" - "3 cube magg" - "5 fresh pepper blended" - "1 cup palm oil" - "to taste salt" - " garlic and ginger" recipeinstructions: - "Wash beans very well put enough water in pressure pot add beans and boil for 20mins.wash and put beans to cook for 10mins." - "Peel plantain and cut then add maggi pepper salt garlic ginger and oil to boil for 10mins." - "Add onions and crayfish for 4min and your plantain to cook for 5mins." - "Beans and plantain is ready very sweet." categories: - Recipe tags: - beans - and - plantains katakunci: beans and plantains nutrition: 245 calories recipecuisine: American preptime: "PT40M" cooktime: "PT53M" recipeyield: "1" recipecategory: Lunch ---  Hello everybody, it's me again, Dan, welcome to my recipe site. Today, I'm gonna show you how to make a special dish, beans and plantains porridge. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious. Beans and plantains porridge is one of the most well liked of recent trending meals on earth. It's appreciated by millions daily. It's easy, it is quick, it tastes delicious. Beans and plantains porridge is something that I have loved my whole life. They are fine and they look fantastic. To get started with this recipe, we have to first prepare a few components. You can cook beans and plantains porridge using 9 ingredients and 4 steps. Here is how you can achieve that. ##### The ingredients needed to make Beans and plantains porridge: 1. Make ready 4 cup beans 1. Get 5 medium plantain 1. Make ready 3 tablespoon crayfish 1. Make ready 2 onions bulb medium (chopped) 1. Make ready 3 cube magg 1. Prepare 5 fresh pepper (blended) 1. Get 1 cup palm oil 1. Get to taste salt 1. Take garlic and ginger ##### Steps to make Beans and plantains porridge: 1. Wash beans very well put enough water in pressure pot add beans and boil for 20mins.wash and put beans to cook for 10mins. 1. Peel plantain and cut then add maggi pepper salt garlic ginger and oil to boil for 10mins. 1. Add onions and crayfish for 4min and your plantain to cook for 5mins. 1. Beans and plantain is ready very sweet. So that is going to wrap this up for this special food beans and plantains porridge recipe. Thanks so much for your time. I am confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!