Easiest Way to Make Quick Rice and stew with beans and plantain

Rice and stew with beans and plantain.

You can have Rice and stew with beans and plantain using 10 ingredients and 9 steps. Here is how you cook it.

Ingredients of Rice and stew with beans and plantain

1. You need of white rice.
2. You need of tomatoes tattashe.
3. Prepare of onion.
4. It's of garlic.
5. Prepare of meat.
6. It's of seasoning.
7. Prepare of spices.
8. You need of plantain.
9. It's of beans.
10. Prepare of cooking oil.

Rice and stew with beans and plantain step by step

1. Parboil rice.
2. Then cook the rice.
3. Wash blend and fry tomatoes tarugu onions garlic.
4. Add meat spices and seasoning with little water..
5. Stew is done when oil forms on top.
6. Fry plantain in cooking oil.
7. Boil beans in water and salt.
8. Serve hot for lunch or dinner.
9. Enjoy.