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date: 2020-08-30T05:55:26.357Z
image: https://img-global.cpcdn.com/recipes/183a9180cbe1ad94/751x532cq70/porriage-beans-and-plantain-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/183a9180cbe1ad94/751x532cq70/porriage-beans-and-plantain-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/183a9180cbe1ad94/751x532cq70/porriage-beans-and-plantain-recipe-main-photo.jpg
author: Clara Ruiz
ratingvalue: 4.5
reviewcount: 30717
recipeingredient:
- "1 derica Beans"
- "3 ripe Plantain"
- " Salt"
- "2 cksp Crayfish"
- "1 cksp Fresh pepper"
- " Garlic"
- " Ginger"
- " Red oil"
- "cubes Maggi"
recipeinstructions:
- "Cook beans to be soft and wash.cut the plantain and set aside.get all the ingredients already."
- "Boil the beans adding salt,onion,ginger and garlic.when is soft,add crayfish,fresh pepper and sliced plantain.when it gets soft pour in palmoil and let it boil."
- "After 15minutes stir with spartula and boil for 5minutes more.food is ready."
categories:
- Recipe
tags:
- porriage
- beans
- and
katakunci: porriage beans and
nutrition: 134 calories
recipecuisine: American
preptime: "PT21M"
cooktime: "PT42M"
recipeyield: "3"
recipecategory: Lunch
---
![Porriage beans and plantain](https://img-global.cpcdn.com/recipes/183a9180cbe1ad94/751x532cq70/porriage-beans-and-plantain-recipe-main-photo.jpg)
Hello everybody, it is Drew, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, porriage beans and plantain. One of my favorites food recipes. For mine, I'm gonna make it a bit unique. This will be really delicious.
Porriage beans and plantain is one of the most favored of recent trending meals in the world. It is easy, it is fast, it tastes delicious. It's enjoyed by millions daily. Porriage beans and plantain is something that I have loved my whole life. They are fine and they look fantastic.
The best way to cook a porridge beans that will not cause heart burn. In this video I share how I make my Nigerian beans and plantain porridge. This is one of my favourite meals and it's super easy to prepare! Plantains and Beans - A lightened version of plantains and beans quick and easy, with kale - no frying required , yet still quite tasty!
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook porriage beans and plantain using 9 ingredients and 3 steps. Here is how you can achieve that.
##### The ingredients needed to make Porriage beans and plantain:
1. Get 1 derica Beans
1. Make ready 3 ripe Plantain
1. Make ready Salt
1. Get 2 cksp Crayfish
1. Prepare 1 cksp Fresh pepper
1. Get Garlic
1. Prepare Ginger
1. Take Red oil
1. Make ready cubes Maggi
Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish. This is how to prepare beans and plantain porridge in a different way.
##### Instructions to make Porriage beans and plantain:
1. Cook beans to be soft and wash.cut the plantain and set aside.get all the ingredients already.
1. Boil the beans adding salt,onion,ginger and garlic.when is soft,add crayfish,fresh pepper and sliced plantain.when it gets soft pour in palmoil and let it boil.
1. After 15minutes stir with spartula and boil for 5minutes more.food is ready.
There is no one recipe for this nutritious dish. This is how to prepare beans and plantain porridge in a different way. This recipe is simpler and includes fewer ingredients. As a child, I loved beans like kilode. Beans featured in our menu once a week.
So that's going to wrap this up for this exceptional food porriage beans and plantain recipe. Thank you very much for your time. I'm confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!