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date: 2020-07-15T02:59:27.571Z
image: https://img-global.cpcdn.com/recipes/4a56131b2be87b04/751x532cq70/cleansing-and-energizing-red-smoothie-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/4a56131b2be87b04/751x532cq70/cleansing-and-energizing-red-smoothie-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/4a56131b2be87b04/751x532cq70/cleansing-and-energizing-red-smoothie-recipe-main-photo.jpg
author: Mable Summers
ratingvalue: 4.8
reviewcount: 49970
recipeingredient:
- "1 c pitaya peeled"
- "1 c red plum chopped"
- "1 c sangria lettuce"
- "1 c parsley"
- "1 avocado"
- "1 cucumber chopped"
- "1 c orange juice"
- "1 banana"
- "1 small melon"
- "1/2 c fruit vinegar"
- "1 c coconut milk"
- "1 tbs chia"
- "1 tbs cacao nib"
- "1 tbs wheat germ"
- "1 tbs moringa leaf"
- "1 ts bee pollen"
- "1 ts maca powder"
recipeinstructions:
- "Mix all and enjoy it."
categories:
- Recipe
tags:
- cleansing
- and
- energizing
katakunci: cleansing and energizing
nutrition: 162 calories
recipecuisine: American
preptime: "PT26M"
cooktime: "PT59M"
recipeyield: "3"
recipecategory: Dinner
---
![Cleansing and energizing Red smoothie](https://img-global.cpcdn.com/recipes/4a56131b2be87b04/751x532cq70/cleansing-and-energizing-red-smoothie-recipe-main-photo.jpg)
Hey everyone, it's John, welcome to my recipe site. Today, I'm gonna show you how to make a distinctive dish, cleansing and energizing red smoothie. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
This smoothie is perfectly sweet; not too little, not too much. Make Cleansing and Energising Red Smoothie - DIY - Guidecentral. Red Smoothie Detox Factor is a new diet system that recently launched online as an eBook. The ingredients also promise to be relatively inexpensive at any local grocery store.
Cleansing and energizing Red smoothie is one of the most popular of current trending foods on earth. It's appreciated by millions daily. It's simple, it's fast, it tastes delicious. They are nice and they look wonderful. Cleansing and energizing Red smoothie is something which I have loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook cleansing and energizing red smoothie using 17 ingredients and 1 steps. Here is how you cook that.
##### The ingredients needed to make Cleansing and energizing Red smoothie:
1. Take 1 c pitaya peeled,
1. Get 1 c red plum chopped,
1. Take 1 c sangria lettuce,
1. Prepare 1 c parsley,
1. Prepare 1 avocado,
1. Get 1 cucumber chopped,
1. Get 1 c orange juice,
1. Get 1 banana,
1. Prepare 1 small melon,
1. Take 1/2 c fruit vinegar,
1. Make ready 1 c coconut milk,
1. Make ready 1 tbs chia,
1. Get 1 tbs cacao nib,
1. Make ready 1 tbs wheat germ,
1. Make ready 1 tbs moringa leaf,
1. Prepare 1 ts bee pollen,
1. Prepare 1 ts maca powder
At first, I was surprised that they would enjoy the green smoothie or the red drink, but they plead with me every day to make the green and red drinks. It actually took me a little while to warm up to beet smoothies, mainly because My first few smoothies were just too beet-y. I've learned to neutralize the beet flavor with other vegetables like celery and carrot juice, and I'm. Juices and smoothies can be great additions to our diet.
##### Steps to make Cleansing and energizing Red smoothie:
1. Mix all and enjoy it.
I've learned to neutralize the beet flavor with other vegetables like celery and carrot juice, and I'm. Juices and smoothies can be great additions to our diet. They provide concentrated doses of nutrients and can help calm inflammatory responses in the body. When bloating, irritability, and crazy hormones kick in, sometimes only miracles can get us through—or the right smoothie. Maca, the key ingredient in this one, is a Peruvian plant said to help with everything from boosting energy levels to regulating hormones.
So that's going to wrap this up with this special food cleansing and energizing red smoothie recipe. Thanks so much for your time. I am confident that you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!