date: 2020-12-30T12:02:30.974Z image: https://img-global.cpcdn.com/recipes/0e8c49b6255df2d5/751x532cq70/grilled-squid-and-stir-fry-vegetables-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/0e8c49b6255df2d5/751x532cq70/grilled-squid-and-stir-fry-vegetables-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/0e8c49b6255df2d5/751x532cq70/grilled-squid-and-stir-fry-vegetables-recipe-main-photo.jpg author: Thomas Webb ratingvalue: 4.6 reviewcount: 44985 recipeingredient: - " kilo of squid" - " kinds of capsicum red yelloworange" - " chopped onions" - " garlic" - " ginger just a pinch of chopped" - " onion" - " smoked parika optional" - " chilli paste" - " olive oil" - " kikoman soy sauce" - " oyster sauce" - " lemon" - " salt" - " pepper" recipeinstructions: - "Cook at the same time the stir fry vegetables and the grilled squid on a separate pan. Attached photos are some of the ingredients." - "For stir fry vegetables, fry the ginger, minced garlic, onions and the capsicum at the same time. Add the pepper, paprika, soy sauce, oyster sauce. Fry it for 5 minutes then add a squeeze of lemon and a little bit of water." - "Marinade the squid with salt,pepper and a little bit of olive oil then grill it for 3 minutes on each side. Make sure to not over cook it. Immediate add the grilled squid into your stir fry vegetables and let it simmer for another 3 minutes on a high fire then add the onion leaves." - "Serve with brown rice." categories: - Recipe tags: - grilled - squid - and katakunci: grilled squid and nutrition: 264 calories recipecuisine: American preptime: "PT35M" cooktime: "PT36M" recipeyield: "2" recipecategory: Dinner ---  Hello everybody, hope you're having an incredible day today. Today, I'm gonna show you how to make a special dish, grilled squid and stir fry vegetables. It is one of my favorites food recipes. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious. Grilled squid and stir fry vegetables is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes yummy. Grilled squid and stir fry vegetables is something which I have loved my entire life. They are nice and they look wonderful. To get started with this particular recipe, we must first prepare a few ingredients. You can cook grilled squid and stir fry vegetables using 14 ingredients and 4 steps. Here is how you can achieve it. ##### The ingredients needed to make Grilled squid and stir fry vegetables: 1. Prepare kilo of squid 1. Make ready kinds of capsicum (red, yellow,orange) 1. Make ready chopped onions 1. Get garlic 1. Prepare ginger (just a pinch of chopped) 1. Prepare onion 1. Prepare smoked parika (optional) 1. Make ready chilli paste 1. Get olive oil 1. Prepare kikoman soy sauce 1. Make ready oyster sauce 1. Take lemon 1. Get salt 1. Make ready pepper ##### Instructions to make Grilled squid and stir fry vegetables: 1. Cook at the same time the stir fry vegetables and the grilled squid on a separate pan. Attached photos are some of the ingredients. 1. For stir fry vegetables, fry the ginger, minced garlic, onions and the capsicum at the same time. Add the pepper, paprika, soy sauce, oyster sauce. Fry it for 5 minutes then add a squeeze of lemon and a little bit of water. 1. Marinade the squid with salt,pepper and a little bit of olive oil then grill it for 3 minutes on each side. Make sure to not over cook it. Immediate add the grilled squid into your stir fry vegetables and let it simmer for another 3 minutes on a high fire then add the onion leaves. 1. Serve with brown rice. So that is going to wrap it up with this special food grilled squid and stir fry vegetables recipe. Thank you very much for reading. I'm sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!