date: 2020-09-06T16:27:46.333Z image: https://img-global.cpcdn.com/recipes/5426815730974720/751x532cq70/carolina-south-of-the-border-chicken-breast-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/5426815730974720/751x532cq70/carolina-south-of-the-border-chicken-breast-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/5426815730974720/751x532cq70/carolina-south-of-the-border-chicken-breast-recipe-main-photo.jpg author: Alberta Phillips ratingvalue: 4 reviewcount: 7531 recipeingredient: - "1 romain tomato diced up" - "1/2 onions diced up" - "1/2 cut lemon freshly squeezed" - "2 chicken breasts 12 inch thick" - "2 Tbsp olive oil" - "1 Tbsp Tajin seasoning for each breast crust on" recipeinstructions: - "1 Tbsp of olive oil in pot, two 1/2 inch thick chicken breast, 1 Tbsp Tajin seasoning for each breast crusted on, cover and cook on medium fire for ten minutes then flip over, cook for another 10 minutes. Last 3 minutes add vegetables, 1 diced up romaine tomato, 5 diced up shallots green onions, half of freshly squeezed lemon, dress with lemon peel and piece of rosemary." - "Pre prep by making sure the chicken is not frozen, pre cuts all vegetables, pre heat pot on medium to low flame on stove, important please periodically check to make sure you do not over cook this dish, it is ok to cut a piece and check the inside the meat. Add veggies 2 minutes before dish is done so the will not be wilted." - "Dress chicken lemon and rosemary." categories: - Recipe tags: - carolina - south - of katakunci: carolina south of nutrition: 108 calories recipecuisine: American preptime: "PT19M" cooktime: "PT30M" recipeyield: "1" recipecategory: Dinner ---  Hello everybody, it's me again, Dan, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, carolina south of the border chicken breast. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious. Carolina South of the border chicken breast is one of the most favored of current trending meals in the world. It is simple, it's quick, it tastes delicious. It's enjoyed by millions every day. Carolina South of the border chicken breast is something which I have loved my whole life. They are fine and they look wonderful. To get started with this recipe, we have to first prepare a few ingredients. You can cook carolina south of the border chicken breast using 6 ingredients and 3 steps. Here is how you cook it. ##### The ingredients needed to make Carolina South of the border chicken breast: 1. Prepare 1 romain tomato, diced up 1. Get 1/2 onions, diced up 1. Take 1/2 cut lemon, freshly squeezed 1. Take 2 chicken breasts, 1/2 inch thick 1. Prepare 2 Tbsp olive oil 1. Get 1 Tbsp Tajin seasoning for each breast, crust on ##### Instructions to make Carolina South of the border chicken breast: 1. 1 Tbsp of olive oil in pot, two 1/2 inch thick chicken breast, 1 Tbsp Tajin seasoning for each breast crusted on, cover and cook on medium fire for ten minutes then flip over, cook for another 10 minutes. Last 3 minutes add vegetables, 1 diced up romaine tomato, 5 diced up shallots green onions, half of freshly squeezed lemon, dress with lemon peel and piece of rosemary. 1. Pre prep by making sure the chicken is not frozen, pre cuts all vegetables, pre heat pot on medium to low flame on stove, important please periodically check to make sure you do not over cook this dish, it is ok to cut a piece and check the inside the meat. Add veggies 2 minutes before dish is done so the will not be wilted. 1. Dress chicken lemon and rosemary. So that is going to wrap it up with this special food carolina south of the border chicken breast recipe. Thanks so much for your time. I'm sure that you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!