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date: 2020-10-29T18:42:07.006Z
image: https://img-global.cpcdn.com/recipes/89a18fbc632c9cf2/751x532cq70/beans-and-plantain-porridge-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/89a18fbc632c9cf2/751x532cq70/beans-and-plantain-porridge-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/89a18fbc632c9cf2/751x532cq70/beans-and-plantain-porridge-recipe-main-photo.jpg
author: Ronald Stevens
ratingvalue: 4.6
reviewcount: 2140
recipeingredient:
- " Beans red pepper onions salt"
- " Plantain red oil seasoning cubes"
- " Tutus fish ponga fish cray fish"
recipeinstructions:
- "Put an empty pot on heat add water, beans and onions let it cooked,then add the Plantain, let it t cooked till beans is very soft,."
- "Put another pot on heat add water and the Titus fish,salt and onions to boil."
- "Put an empty pot on heat add red oil, onions let it fry then pepper mix(red pepper cray fish and onions), let fry then add ponga fish and Titus fish let it fry. Add fish stock, salt and seasoning cubes. Let it cook"
- "Then add the cooked Bean and plantain into the pepper sauce stir well, reduce heat and cover for a while."
categories:
- Recipe
tags:
- beans
- and
- plantain
katakunci: beans and plantain
nutrition: 256 calories
recipecuisine: American
preptime: "PT32M"
cooktime: "PT52M"
recipeyield: "3"
recipecategory: Dinner
---
![Beans and Plantain porridge](https://img-global.cpcdn.com/recipes/89a18fbc632c9cf2/751x532cq70/beans-and-plantain-porridge-recipe-main-photo.jpg)
Hello everybody, it's me, Dave, welcome to my recipe site. Today, I'm gonna show you how to make a distinctive dish, beans and plantain porridge. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
How To Cook Beans And Plantain (Ripe/Unripe) Porridge. Beans and plantain porridge can be cooked in different ways, but this depends on individual taste and preference; this recipe can be prepared with palm oil or without palm oil. Some people may choose to use black-eyed beans or honey beans, while others could use brown beans to prepare this delicious. There are a lot of delicious beans recipes and plantain recipes out there.
Beans and Plantain porridge is one of the most well liked of current trending foods in the world. It is enjoyed by millions daily. It is easy, it's quick, it tastes delicious. They're nice and they look fantastic. Beans and Plantain porridge is something that I've loved my whole life.
To begin with this recipe, we must first prepare a few components. You can cook beans and plantain porridge using 3 ingredients and 4 steps. Here is how you can achieve it.
##### The ingredients needed to make Beans and Plantain porridge:
1. Prepare Beans, red pepper onions, salt
1. Make ready Plantain, red oil, seasoning cubes,
1. Take Tutus fish, ponga fish, cray fish
Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish. Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. Frankly, this meal doesn't appear often in my menu but anytime I decide to Plantain porridge is easy to prepare, it takes the same process as Porridge Yam, although, with a little twist and slight changes in ingredients.
##### Steps to make Beans and Plantain porridge:
1. Put an empty pot on heat add water, beans and onions let it cooked,then add the Plantain, let it t cooked till beans is very soft,.
1. Put another pot on heat add water and the Titus fish,salt and onions to boil.
1. Put an empty pot on heat add red oil, onions let it fry then pepper mix(red pepper cray fish and onions), let fry then add ponga fish and Titus fish let it fry. Add fish stock, salt and seasoning cubes. Let it cook
1. Then add the cooked Bean and plantain into the pepper sauce stir well, reduce heat and cover for a while.
Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. Frankly, this meal doesn't appear often in my menu but anytime I decide to Plantain porridge is easy to prepare, it takes the same process as Porridge Yam, although, with a little twist and slight changes in ingredients. And your Beans and Plantain Porridge is ready. You can eat it as it is or topped with tomato stew, or simply serve with bread. As a child, I loved beans like kilode.
So that's going to wrap it up for this special food beans and plantain porridge recipe. Thanks so much for reading. I am sure that you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!