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date: 2020-08-18T13:30:34.383Z
image: https://img-global.cpcdn.com/recipes/2a5ec21062ee5a84/751x532cq70/banana-smoothie-for-gaining-weight-💪🙏-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/2a5ec21062ee5a84/751x532cq70/banana-smoothie-for-gaining-weight-💪🙏-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/2a5ec21062ee5a84/751x532cq70/banana-smoothie-for-gaining-weight-💪🙏-recipe-main-photo.jpg
author: Leon Maxwell
ratingvalue: 4.1
reviewcount: 10742
recipeingredient:
- "1/2 cup white oats"
- "2 bananas"
- "3 dates"
- "2 tbsp peanut butter"
- "3 cups milk"
- "1/2 tsp vanilla extract"
- "1 tsp coconut flakes"
- "10 almond nuts"
recipeinstructions:
- "Pre-soak your oats in warm water for 5min. to be easy to blend and digest"
- "In a blender, add oats and almond then blend well"
- "Add bananas, milk, peanut butter, dates, vanilla, coconut flakes....blend until juicy"
- "Serve and enjoy <3"
categories:
- Recipe
tags:
- banana
- smoothie
- for
katakunci: banana smoothie for
nutrition: 149 calories
recipecuisine: American
preptime: "PT22M"
cooktime: "PT57M"
recipeyield: "2"
recipecategory: Lunch
---
![Banana Smoothie for gaining weight 💪🙏](https://img-global.cpcdn.com/recipes/2a5ec21062ee5a84/751x532cq70/banana-smoothie-for-gaining-weight-💪🙏-recipe-main-photo.jpg)
Hello everybody, I hope you're having an incredible day today. Today, we're going to prepare a distinctive dish, banana smoothie for gaining weight 💪🙏. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.
Banana Smoothie for gaining weight 💪🙏 is one of the most well liked of recent trending meals on earth. It's appreciated by millions daily. It is easy, it is quick, it tastes delicious. Banana Smoothie for gaining weight 💪🙏 is something that I've loved my entire life. They're fine and they look fantastic.
In a blender, add oats and almond then blend well. Banana Smoothie (for weight gain) You'll love this banana smoothie!! blend with peanut butter and curd. It's easy to make, and is full of protein-rich. Those who warn against eating bananas for fear of weight gain are looking at carbohydrate content, particularly sugar.
To get started with this recipe, we have to prepare a few ingredients. You can have banana smoothie for gaining weight 💪🙏 using 8 ingredients and 4 steps. Here is how you can achieve it.
##### The ingredients needed to make Banana Smoothie for gaining weight 💪🙏:
1. Prepare 1/2 cup white oats
1. Take 2 bananas
1. Take 3 dates
1. Take 2 tbsp peanut butter
1. Take 3 cups milk
1. Get 1/2 tsp vanilla extract
1. Take 1 tsp coconut flakes
1. Take 10 almond nuts
Blend it up this week for a healthy banana smoothie breakfast! Health Benefits - Spinach Banana Smoothie. Bananas and spinach contain a lot of fiber. My favorite feature of fiber rich food is that it makes you feel full for Spinach Banana Smoothie.
##### Steps to make Banana Smoothie for gaining weight 💪🙏:
1. Pre-soak your oats in warm water for 5min. to be easy to blend and digest
1. In a blender, add oats and almond then blend well
1. Add bananas, milk, peanut butter, dates, vanilla, coconut flakes....blend until juicy
1. Serve and enjoy <3
Bananas and spinach contain a lot of fiber. My favorite feature of fiber rich food is that it makes you feel full for Spinach Banana Smoothie. A super healthy yet tasty summer smoothie. You won't even realise you're eating spinach (or drinking it, smart arse). smoothie weight loss recipes with step by step photo and video recipe. traditionally smoothies recipes are prepared in addition, i would like to highlight some variations and tips with this weight loss recipe of banana smoothie. firstly, i have used only honey as sweetening agent and technically it.
So that is going to wrap it up for this special food banana smoothie for gaining weight 💪🙏 recipe. Thanks so much for your time. I'm sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!