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date: 2020-08-08T12:45:33.910Z
image: https://img-global.cpcdn.com/recipes/26a2d7e594dab40a/751x532cq70/porridge-beans-and-plantain-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/26a2d7e594dab40a/751x532cq70/porridge-beans-and-plantain-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/26a2d7e594dab40a/751x532cq70/porridge-beans-and-plantain-recipe-main-photo.jpg
author: Nancy Aguilar
ratingvalue: 4.1
reviewcount: 2673
recipeingredient:
- "3 cup beans"
- "4 finger plantain"
- "1/2 cup palm oil"
- "7 fresh pepperblended"
- "1 onion bulb chopped"
- "3 maggi cube"
- "to taste Salt"
- " Anara leaf sliced"
recipeinstructions:
- "Wash and boil beans till tender with pressure pot 20min.Rewash beans and keep it aside."
- "Peel plantain and boil for 10min.Put a dry pot on heat,add palm oil,onions and pepper stir for 3min."
- "Then pour the boiled beans,maggi,salt then stir, cut boiled plantain into bits and add.Mix everything together allow for 3min."
- "Then serve in a plate and add sliced Anara leaf."
categories:
- Recipe
tags:
- porridge
- beans
- and
katakunci: porridge beans and
nutrition: 147 calories
recipecuisine: American
preptime: "PT12M"
cooktime: "PT59M"
recipeyield: "3"
recipecategory: Dinner
---
![Porridge beans and plantain](https://img-global.cpcdn.com/recipes/26a2d7e594dab40a/751x532cq70/porridge-beans-and-plantain-recipe-main-photo.jpg)
Hey everyone, it's Brad, welcome to our recipe page. Today, I'm gonna show you how to prepare a special dish, porridge beans and plantain. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Porridge beans and plantain is one of the most favored of recent trending meals in the world. It's enjoyed by millions every day. It is simple, it is fast, it tastes delicious. They are nice and they look wonderful. Porridge beans and plantain is something which I've loved my entire life.
Hi everybody This video is about me sharing with you guys how I make my beans and plantain porridge. This is one of my favourite recipes. Beans and plantain porridge can be cooked in different ways, but this depends on individual taste and preference; this recipe can be prepared with palm oil or without palm oil. Some people may choose to use black-eyed beans or honey beans, while others could use brown beans to prepare this delicious.
To get started with this recipe, we have to first prepare a few ingredients. You can cook porridge beans and plantain using 8 ingredients and 4 steps. Here is how you can achieve it.
##### The ingredients needed to make Porridge beans and plantain:
1. Get 3 cup beans
1. Prepare 4 finger plantain
1. Prepare 1/2 cup palm oil
1. Make ready 7 fresh pepper(blended)
1. Make ready 1 onion bulb (chopped)
1. Make ready 3 maggi cube
1. Get to taste Salt
1. Take Anara leaf sliced
This delicious meal is usually made with unripe plantain, however, you can use a combination of ripe and unripe plantain, most people do this in other to achieve a faint sugary taste. When the beans porridge is soft, add the onions, crayfish (if using it), pepper and seasoning. As a child, I loved beans like kilode. Beans featured in our menu once a week.
##### Steps to make Porridge beans and plantain:
1. Wash and boil beans till tender with pressure pot 20min.Rewash beans and keep it aside.
1. Peel plantain and boil for 10min.Put a dry pot on heat,add palm oil,onions and pepper stir for 3min.
1. Then pour the boiled beans,maggi,salt then stir, cut boiled plantain into bits and add.Mix everything together allow for 3min.
1. Then serve in a plate and add sliced Anara leaf.
As a child, I loved beans like kilode. Beans featured in our menu once a week. This greatly displeased my sisters, Anuli and Oliaku who were always reminded that they need beans to grow. Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying required , yet still quite tasty! Anyways have I told you how much I heart beans?
So that's going to wrap this up with this special food porridge beans and plantain recipe. Thank you very much for your time. I'm confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!