date: 2020-09-01T04:27:43.707Z image: https://img-global.cpcdn.com/recipes/850973ec7452482a/751x532cq70/beef-brocolli-and-bean-sprouts-in-teriyaki-sauce-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/850973ec7452482a/751x532cq70/beef-brocolli-and-bean-sprouts-in-teriyaki-sauce-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/850973ec7452482a/751x532cq70/beef-brocolli-and-bean-sprouts-in-teriyaki-sauce-recipe-main-photo.jpg author: Antonio Wolfe ratingvalue: 5 reviewcount: 13192 recipeingredient: - "100 grams sliced beef" - "1 broccoli cut into segments" - "1 handfull of bean sprouts" - "2 garlics smashed and chopped" - "as needed Teriyaki sauce" - "as needed Water" - " Oil for frying" recipeinstructions: - "Add the oil in a pan." - "Add in the garlics and fry until fragrant." - "Add the beef and stir until they are cooked." - "Add in the water and let them simmer." - "Add the broccoli and sprouts." - "Stir again. Add in the sauce and mix well." - "Turn off the heat and serve." categories: - Recipe tags: - beef - brocolli - and katakunci: beef brocolli and nutrition: 173 calories recipecuisine: American preptime: "PT29M" cooktime: "PT59M" recipeyield: "1" recipecategory: Lunch ---  Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, beef brocolli and bean sprouts in teriyaki sauce. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious. Beef Brocolli and Bean Sprouts in Teriyaki Sauce is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It is simple, it is fast, it tastes delicious. They're nice and they look fantastic. Beef Brocolli and Bean Sprouts in Teriyaki Sauce is something that I have loved my whole life. Add in the garlics and fry until fragrant. Add the beef and stir until they are cooked. Add in the water and let them simmer. Add remaining oil to skillet, then add ginger root. To begin with this recipe, we must prepare a few ingredients. You can cook beef brocolli and bean sprouts in teriyaki sauce using 7 ingredients and 7 steps. Here is how you can achieve it. ##### The ingredients needed to make Beef Brocolli and Bean Sprouts in Teriyaki Sauce: 1. Prepare 100 grams sliced beef 1. Prepare 1 broccoli cut into segments 1. Take 1 handfull of bean sprouts 1. Get 2 garlics, smashed and chopped 1. Prepare as needed Teriyaki sauce 1. Make ready as needed Water 1. Make ready Oil for frying Make a beef and broccoli stir-fry even easier by using pre-cut beef for stir-fry unless you already have some lean beef on hand. Add fresh broccoli, bean sprouts and fresh ginger for Asian flavor.. Combine beef, garlic, ginger and soy sauce in a bowl and let stand. Heat remaining oil to the skillet and add the mushrooms and onions. ##### Instructions to make Beef Brocolli and Bean Sprouts in Teriyaki Sauce: 1. Add the oil in a pan. 1. Add in the garlics and fry until fragrant. 1. Add the beef and stir until they are cooked. 1. Add in the water and let them simmer. 1. Add the broccoli and sprouts. 1. Stir again. Add in the sauce and mix well. 1. Turn off the heat and serve. Combine beef, garlic, ginger and soy sauce in a bowl and let stand. Heat remaining oil to the skillet and add the mushrooms and onions. Add bean sprouts and water chestnuts and stir-fry for another minute. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly!. brine, olive oil, sunflower seed, lime, broccoli, almond, bean sprouts, soy sauce Low Carb Chicken Lo Mein with Spaghetti Squash . onion, peanut, oyster sauce, rice noodles, egg, soy . Add the stir-fry sauce to the wok and stir-fry until heated through. So that's going to wrap it up for this exceptional food beef brocolli and bean sprouts in teriyaki sauce recipe. Thank you very much for reading. I am sure that you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!