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date: 2020-09-04T04:49:00.747Z
image: https://img-global.cpcdn.com/recipes/ceae664900db326c/751x532cq70/stir-fry-bean-sprout-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/ceae664900db326c/751x532cq70/stir-fry-bean-sprout-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/ceae664900db326c/751x532cq70/stir-fry-bean-sprout-recipe-main-photo.jpg
author: Jeffery Schmidt
ratingvalue: 4.2
reviewcount: 22632
recipeingredient:
- "250 g Bean sprout"
- "50 g shreded carrot"
- "50 g pickled mustard salt and sugar"
- "1 big tomato"
- "1 piece hard bean curd"
- "Pinch salt pepper and seasoning"
recipeinstructions:
- "Cut carrot and pickled mustard to thin slices, cut tomato to small pices. Taste the pickled mustard, if not salty, marinate with half tsp of salt and 1 tsp of sugar, if salty, just add 2 tsp of sugar"
- "Cut bean curd to small piece and fry to light brown"
- "250g of bean sprout, it's easy to grow the green beans sprout, takes2~3 days"
- "Heat up wok, add 2 tbsp of cooking oil, stir fry pickled mustard until fragrant"
- "Add tomato, stir fry until tomato become soft"
- "Add carrot, stir fry for few seconds"
- "Add bean sprout, add salt, pepper and seasoning"
- "Add bean curd, add 2~3 tbsp of water, quick stir fry and serve."
categories:
- Recipe
tags:
- stir
- fry
- bean
katakunci: stir fry bean
nutrition: 168 calories
recipecuisine: American
preptime: "PT20M"
cooktime: "PT34M"
recipeyield: "4"
recipecategory: Dessert
---
![Stir fry bean sprout](https://img-global.cpcdn.com/recipes/ceae664900db326c/751x532cq70/stir-fry-bean-sprout-recipe-main-photo.jpg)
Hello everybody, it is me again, Dan, welcome to our recipe site. Today, we're going to make a special dish, stir fry bean sprout. One of my favorites. This time, I'm gonna make it a bit unique. This will be really delicious.
Heat the canola oil in a wok or skillet; add the scallions and ginger, and stir-fry over high heat for a few seconds. To make the bean sprout stir fry, all you need is bean sprouts, sauce, and chopped aromatics. Did I mention it only takes a few minutes to make this bean sprout stir fry? That means you can have a healthy, flavorful Chinese side dish even on the busiest night of the week.
Stir fry bean sprout is one of the most well liked of recent trending meals on earth. It's enjoyed by millions daily. It is simple, it is quick, it tastes yummy. They're fine and they look fantastic. Stir fry bean sprout is something that I have loved my entire life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook stir fry bean sprout using 6 ingredients and 8 steps. Here is how you can achieve it.
##### The ingredients needed to make Stir fry bean sprout:
1. Prepare 250 g Bean sprout
1. Prepare 50 g shreded carrot
1. Get 50 g pickled mustard, salt and sugar
1. Prepare 1 big tomato
1. Take 1 piece hard bean curd
1. Take Pinch salt, pepper and seasoning
Add the brown sugar and salt and mix well. Stir fried bean sprouts is a very simple homely dish that every Chinese grandparent would have made at some stage. It goes great as part of the typical Chinese meal of "three dishes and a soup" (三菜一汤), or as a side in a bento. Bean sprouts pretty much cost nothing if you buy the green beans and sprout them yourself.
##### Steps to make Stir fry bean sprout:
1. Cut carrot and pickled mustard to thin slices, cut tomato to small pices. Taste the pickled mustard, if not salty, marinate with half tsp of salt and 1 tsp of sugar, if salty, just add 2 tsp of sugar
1. Cut bean curd to small piece and fry to light brown
1. 250g of bean sprout, it's easy to grow the green beans sprout, takes2~3 days
1. Heat up wok, add 2 tbsp of cooking oil, stir fry pickled mustard until fragrant
1. Add tomato, stir fry until tomato become soft
1. Add carrot, stir fry for few seconds
1. Add bean sprout, add salt, pepper and seasoning
1. Add bean curd, add 2~3 tbsp of water, quick stir fry and serve.
It goes great as part of the typical Chinese meal of "three dishes and a soup" (三菜一汤), or as a side in a bento. Bean sprouts pretty much cost nothing if you buy the green beans and sprout them yourself. When the oil is hot enough, fry the minced garlic over medium heat. Next, add the mung bean sprouts and stir fry everything together. Spread the Shaoxing wine around the perimeter of the wok, and give everything another quick stir.
So that's going to wrap it up for this special food stir fry bean sprout recipe. Thank you very much for reading. I'm confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!